Giovanna Girolami

Manassas, VA

Bib: 20867 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:01/mi

34:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:03/mi

1:08:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:16/mi

1:43:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:06/mi

2:24:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:47/mi

2:51:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:00/mi

3:25:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:55/mi

3:59:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:29/mi

4:38:39

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:22/mi

4:55:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:5811:07 /mi⚡ faster

2nd Half

2:30:3211:26 /mi+3.8%

Positive split — 3.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:15	11:01	3.11 mi	34:15	11:01	-
10K	1:08:34	11:02	3.10 mi	34:19	11:03	+0:02
15K	1:43:34	11:07	3.11 mi	35:00	11:16	+0:13
21K	2:24:58	11:07	3.73 mi	41:24	11:06	-0:10
25K	2:51:45	11:03	2.48 mi	26:47	10:47	-0:19
30K	3:25:57	11:03	3.11 mi	34:12	11:00	+0:13
35K	3:59:52	11:02	3.11 mi	33:55	10:55	-0:05
40K	4:38:39	11:13	3.10 mi	38:47	12:29	+1:34
Finish(26.22 mi)	4:55:31	11:17	1.37 mi	16:52	12:22	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:17 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:59:52

81% of race

Time at Steady Pace

55:39

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	11670	3749	905	12684	4221	1025
10K	3.10 mi	12462-792	4123-374	984-79	13209	4487	1059
15K	3.11 mi	12543-81	4153-30	996-12	12684	4221	1025
21K	3.73 mi	12140+403	3981+172	975+21	11378	3649	913
25K	2.48 mi	11801+339	3859+122	952+23	10537	3445	880
30K	3.11 mi	11113+688	3603+256	913+39	8874	2852	752
35K	3.11 mi	10487+626	3400+203	869+44	7886	2634	702
40K	3.10 mi	10440+47	3432-32	881-12	10071	3680	913
Finish(26.22 mi)	1.37 mi	10476-36	3470-38	890-9	10569	3890	983

3890

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11670
5K → 10K	84048*-792	#11670 → #12462
10K → 15K	263182*-81	#12462 → #12543
15K → 21K	75478*+403	#12543 → #12140
21K → 25K	42381*+339	#12140 → #11801
25K → 30K	12700*+688	#11801 → #11113
30K → 35K	10636*+626	#11113 → #10487
35K → 40K	157204*+47	#10487 → #10440
40K → Finish	9155*-36	#10440 → #10476
TOTALS	14902684*+1194	#11670 → #10476

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions