Ken Yusko
Clifton, VA
Bib: 20856 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:36 | 14:02 | 3.11 mi | 43:36 | 14:02 | - | |
10K | 1:26:36 | 13:56 | 3.10 mi | 43:00 | 13:50 | -0:12 | |
15K | 2:09:33 | 13:54 | 3.11 mi | 42:57 | 13:49 | -0:01 | |
21K | 3:06:40 | 14:18 | 3.73 mi | 57:07 | 15:19 | +1:30 | |
25K | 3:39:21 | 14:07 | 2.48 mi | 32:41 | 13:09 | -2:10 | |
30K | 4:27:04 | 14:20 | 3.11 mi | 47:43 | 15:22 | +2:13 | |
35K | 5:14:50 | 14:29 | 3.11 mi | 47:46 | 15:22 | 0:00 | |
40K | 6:09:29 | 14:52 | 3.10 mi | 54:39 | 17:35 | +2:13 | |
Finish(26.22 mi) | 6:29:18 | 14:52 | 1.37 mi | 19:49 | 14:32 | -3:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:09 /mi
Average Pace
14:52 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
1:58:38
30% of race
Time at Steady Pace
1:03:25
16% of race
Time at Slower Pace
3:27:15
53% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15967 | 10013 | 353 | 15731 | 9877 | 340 |
| 10K | 3.10 mi | 16006-39 | 10026-13 | 353 | 16000 | 10020 | 352 |
| 15K | 3.11 mi | 15950+56 | 9997+29 | 352+1 | 15731 | 9877 | 340 |
| 21K | 3.73 mi | 15921+29 | 9974+23 | 355-3 | 15862 | 9933 | 351 |
| 25K | 2.48 mi | 15795+126 | 9912+62 | 350+5 | 14307 | 9061 | 285 |
| 30K | 3.11 mi | 15692+103 | 9840+72 | 348+2 | 15105 | 9459 | 319 |
| 35K | 3.11 mi | 15624+68 | 9796+44 | 346+2 | 14750 | 9205 | 312 |
| 40K | 3.10 mi | 15648-24 | 9794+2 | 344+2 | 15439 | 9636 | 342 |
| Finish(26.22 mi) | 1.37 mi | 15578+70 | 9762+32 | 342+2 | 13592 | 8495 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15731
Males
9877
M60-64
9877
5K→10K
3.1 - 6.2 mi
Overall
16000
Males
10020
M60-64
10020
10K→15K
6.2 - 9.3 mi
Overall
15731
Males
9877
M60-64
9877
15K→21K
9.3 - 13.1 mi
Overall
15862
Males
9933
M60-64
9933
21K→25K
13.1 - 15.5 mi
Overall
14307
Males
9061
M60-64
9061
25K→30K
15.5 - 18.6 mi
Overall
15105
Males
9459
M60-64
9459
30K→35K
18.6 - 21.8 mi
Overall
14750
Males
9205
M60-64
9205
35K→40K
21.8 - 24.9 mi
Overall
15439
Males
9636
M60-64
9636
40K→Finish
24.9 - 26.2 mi
Overall
13592
Males
8495
M60-64
8495
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15967 |
| 5K → 10K | 7132*-39 | #15967 → #16006 |
| 10K → 15K | 1470*+56 | #16006 → #15950 |
| 15K → 21K | 4776*+29 | #15950 → #15921 |
| 21K → 25K | 1127*+126 | #15921 → #15795 |
| 25K → 30K | 18121*+103 | #15795 → #15692 |
| 30K → 35K | 33101*+68 | #15692 → #15624 |
| 35K → 40K | 6743*-24 | #15624 → #15648 |
| 40K → Finish | 474*+70 | #15648 → #15578 |
| TOTALS | 255644*+389 | #15967 → #15578 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions