Dustin Grove

Alexandria, VA

Bib: 2084 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 9%

Gender (Male)

#0 / 9934

Top 11%

Division (M30-34)

#0 / 1564

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:00/mi

24:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:38/mi

48:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:02/mi

1:13:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:57/mi

1:43:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:42/mi

2:02:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:06/mi

2:27:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:59/mi

2:52:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:20/mi

3:18:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:11/mi

3:29:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:097:54 /mi⚡ faster

2nd Half

1:46:118:04 /mi+2.9%

Positive split — 2.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:52	8:00	3.11 mi	24:52	8:00	-
10K	48:34	7:49	3.10 mi	23:42	7:38	-0:22
15K	1:13:30	7:53	3.11 mi	24:56	8:02	+0:24
21K	1:43:09	7:54	3.73 mi	29:39	7:57	-0:05
25K	2:02:17	7:52	2.48 mi	19:08	7:42	-0:15
30K	2:27:27	7:55	3.11 mi	25:10	8:06	+0:24
35K	2:52:16	7:55	3.11 mi	24:49	7:59	-0:07
40K	3:18:10	7:58	3.10 mi	25:54	8:20	+0:21
Finish(26.22 mi)	3:29:20	7:59	1.37 mi	11:10	8:11	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:59 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:10

58% of race

Time at Steady Pace

1:27:10

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1411	1173	228	2038	1673	327
10K	3.10 mi	1435-24	1202-29	234-6	1486	1257	252
15K	3.11 mi	1590-155	1327-125	257-23	2038	1673	327
21K	3.73 mi	1575+15	1322+5	262-5	1662	1393	281
25K	2.48 mi	1560+15	1305+17	263-1	1575	1314	265
30K	3.11 mi	1528+32	1274+31	254+9	1543	1265	252
35K	3.11 mi	1443+85	1195+79	242+12	1322	1072	210
40K	3.10 mi	1392+51	1141+54	229+13	1519	1165	228
Finish(26.22 mi)	1.37 mi	1369+23	1118+23	225+4	1390	1080	201

1080

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1411
5K → 10K	9672-24	#1411 → #1435
10K → 15K	16813*-155	#1435 → #1590
15K → 21K	3651*+15	#1590 → #1575
21K → 25K	2641*+15	#1575 → #1560
25K → 30K	3062*+32	#1560 → #1528
30K → 35K	23108*+85	#1528 → #1443
35K → 40K	4495*+51	#1443 → #1392
40K → Finish	1538+23	#1392 → #1369
TOTALS	438480*+42	#1411 → #1369

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions