Nicholas DiFederico

Centreville, VA

Bib: 20833 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:54/mi

36:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:05/mi

1:14:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:41/mi

1:53:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:31/mi

2:51:45

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:02/mi

3:31:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:32/mi

4:22:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:01/mi

5:12:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:30/mi

6:04:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:05/mi

6:27:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:4513:10 /mi⚡ faster

2nd Half

3:35:3316:22 /mi+25.5%

Positive split — 25.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:58	11:54	3.11 mi	36:58	11:54	-
10K	1:14:30	11:59	3.10 mi	37:32	12:05	+0:11
15K	1:53:54	12:13	3.11 mi	39:24	12:41	+0:36
21K	2:51:45	13:10	3.73 mi	57:51	15:31	+2:50
25K	3:31:36	13:37	2.48 mi	39:51	16:02	+0:31
30K	4:22:59	14:06	3.11 mi	51:23	16:32	+0:30
35K	5:12:45	14:23	3.11 mi	49:46	16:01	-0:31
40K	6:04:00	14:39	3.10 mi	51:15	16:30	+0:29
Finish(26.22 mi)	6:27:18	14:47	1.37 mi	23:18	17:05	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

14:47 /mi

Slowest Pace

17:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:54

29% of race

Time at Steady Pace

4:10:06

65% of race

Time at Slower Pace

23:18

6% of race

Average Pace: 14:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13986	9097	1121	14877	9516	1180
10K	3.10 mi	14596-610	9423-326	1165-44	15027	9603	1193
15K	3.11 mi	14748-152	9478-55	1174-9	14877	9516	1180
21K	3.73 mi	15390-642	9742-264	1211-37	15901	9946	1228
25K	2.48 mi	15570-180	9807-65	1218-7	15858	9884	1221
30K	3.11 mi	15578-8	9794+13	1223-5	15644	9754	1222
35K	3.11 mi	15565+13	9760+34	1220+3	15192	9469	1183
40K	3.10 mi	15531+34	9739+21	1218+2	14959	9351	1170
Finish(26.22 mi)	1.37 mi	15533-2	9740-1	1220-2	15245	9516	1188

9516

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13986
5K → 10K	64030*-610	#13986 → #14596
10K → 15K	24088*-152	#14596 → #14748
15K → 21K	67634*-642	#14748 → #15390
21K → 25K	20626*-180	#15390 → #15570
25K → 30K	8173*-8	#15570 → #15578
30K → 35K	5669*+13	#15578 → #15565
35K → 40K	3670*+34	#15565 → #15531
40K → Finish	2422*-2	#15531 → #15533
TOTALS	1959412*-1547	#13986 → #15533

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions