Steven Abarca

Washington, DC

Bib: 20810 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:01/mi

31:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:11/mi

59:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:30:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:10/mi

2:11:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:35:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:46/mi

3:11:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:58/mi

3:49:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

4:28:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:41/mi

4:45:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:5210:06 /mi⚡ faster

2nd Half

2:33:3111:39 /mi+16.4%

Positive split — 16.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:08	10:01	3.11 mi	31:08	10:01	-
10K	59:40	9:36	3.10 mi	28:32	9:11	-0:50
15K	1:30:13	9:41	3.11 mi	30:33	9:50	+0:39
21K	2:11:52	10:06	3.73 mi	41:39	11:10	+1:20
25K	2:35:22	10:00	2.48 mi	23:30	9:27	-1:43
30K	3:11:54	10:18	3.11 mi	36:32	11:46	+2:19
35K	3:49:05	10:32	3.11 mi	37:11	11:58	+0:12
40K	4:28:05	10:47	3.10 mi	39:00	12:33	+0:35
Finish(26.22 mi)	4:45:23	10:54	1.37 mi	17:18	12:41	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:54 /mi

Slowest Pace

12:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:43

40% of race

Time at Steady Pace

1:18:11

27% of race

Time at Slower Pace

1:33:29

33% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	7831	5680	710	8206	5899	748
10K	3.10 mi	7280+551	5357+323	696+14	6762	5035	666
15K	3.11 mi	7548-268	5524-167	710-14	8206	5899	748
21K	3.73 mi	8860-1312	6311-787	778-68	11538	7819	921
25K	2.48 mi	8412+448	6003+308	756+22	6817	4933	661
30K	3.11 mi	8835-423	6218-215	771-15	10538	6972	845
35K	3.11 mi	9056-221	6257-39	777-6	10090	6515	786
40K	3.10 mi	9236-180	6303-46	777	10208	6480	782
Finish(26.22 mi)	1.37 mi	9377-141	6361-58	790-13	11151	7037	846

7037

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7831
5K → 10K	53604*+551	#7831 → #7280
10K → 15K	36395*-268	#7280 → #7548
15K → 21K	133927*-1312	#7548 → #8860
21K → 25K	4452*+448	#8860 → #8412
25K → 30K	538115*-423	#8412 → #8835
30K → 35K	389168*-221	#8835 → #9056
35K → 40K	317137*-180	#9056 → #9236
40K → Finish	17736*-141	#9236 → #9377
TOTALS	31801634*-1546	#7831 → #9377

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions