Christian Capece
Shaker Hts, OH
Bib: 2081 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 58:29 | 9:25 | 3.10 mi | 28:12 | 9:05 | -0:40 | |
15K | 1:25:58 | 9:13 | 3.11 mi | 27:29 | 8:51 | -0:14 | |
21K | 1:59:22 | 9:09 | 3.73 mi | 33:24 | 8:58 | +0:07 | |
25K | 2:21:05 | 9:05 | 2.48 mi | 21:43 | 8:44 | -0:14 | |
30K | 2:49:32 | 9:06 | 3.11 mi | 28:27 | 9:09 | +0:25 | |
35K | 3:18:57 | 9:09 | 3.11 mi | 29:25 | 9:28 | +0:19 | |
40K | 3:50:29 | 9:16 | 3.10 mi | 31:32 | 10:09 | +0:41 | |
Finish(26.22 mi) | 4:05:12 | 9:22 | 1.37 mi | 14:43 | 10:47 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:22 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
21:43
9% of race
Time at Steady Pace
2:26:57
60% of race
Time at Slower Pace
1:16:32
31% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6796 | 5050 | 304 | 4629 | 3600 | 189 |
| 10K | 3.10 mi | 6559+237 | 4899+151 | 289+15 | 6373 | 4785 | 281 |
| 15K | 3.11 mi | 5947+612 | 4500+399 | 251+38 | 4629 | 3600 | 189 |
| 21K | 3.73 mi | 5502+445 | 4207+293 | 224+27 | 4500 | 3508 | 177 |
| 25K | 2.48 mi | 5278+224 | 4026+181 | 208+16 | 4554 | 3467 | 172 |
| 30K | 3.11 mi | 4972+306 | 3787+239 | 196+12 | 4099 | 3122 | 155 |
| 35K | 3.11 mi | 4798+174 | 3628+159 | 186+10 | 4606 | 3326 | 170 |
| 40K | 3.10 mi | 4806-8 | 3570+58 | 184+2 | 5136 | 3513 | 174 |
| Finish(26.22 mi) | 1.37 mi | 4899-93 | 3606-36 | 183+1 | 6969 | 4541 | 258 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4629
Males
3600
M50-54
3600
5K→10K
3.1 - 6.2 mi
Overall
6373
Males
4785
M50-54
4785
10K→15K
6.2 - 9.3 mi
Overall
4629
Males
3600
M50-54
3600
15K→21K
9.3 - 13.1 mi
Overall
4500
Males
3508
M50-54
3508
21K→25K
13.1 - 15.5 mi
Overall
4554
Males
3467
M50-54
3467
25K→30K
15.5 - 18.6 mi
Overall
4099
Males
3122
M50-54
3122
30K→35K
18.6 - 21.8 mi
Overall
4606
Males
3326
M50-54
3326
35K→40K
21.8 - 24.9 mi
Overall
5136
Males
3513
M50-54
3513
40K→Finish
24.9 - 26.2 mi
Overall
6969
Males
4541
M50-54
4541
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6796 |
| 5K → 10K | 103340*+237 | #6796 → #6559 |
| 10K → 15K | 11623*+612 | #6559 → #5947 |
| 15K → 21K | 18463*+445 | #5947 → #5502 |
| 21K → 25K | 31255*+224 | #5502 → #5278 |
| 25K → 30K | 22328*+306 | #5278 → #4972 |
| 30K → 35K | 115289*+174 | #4972 → #4798 |
| 35K → 40K | 185177*-8 | #4798 → #4806 |
| 40K → Finish | 12734*-93 | #4806 → #4899 |
| TOTALS | 6122509*+1897 | #6796 → #4899 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions