Bryan Rowles

Williamsburg, VA

Bib: 20808 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:42/mi

33:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:04:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:37:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:36/mi

2:20:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:20/mi

2:56:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:18/mi

3:46:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:52/mi

4:30:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:15/mi

5:17:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:55/mi

5:37:49

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:4310:47 /mi⚡ faster

2nd Half

3:17:0514:58 /mi+40.1%

Positive split — 40.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:42	3.11 mi	33:15	10:42	-
10K	1:04:35	10:24	3.10 mi	31:20	10:05	-0:37
15K	1:37:27	10:27	3.11 mi	32:52	10:35	+0:30
21K	2:20:43	10:47	3.73 mi	43:16	11:36	+1:01
25K	2:56:20	11:21	2.48 mi	35:37	14:20	+2:44
30K	3:46:58	12:11	3.11 mi	50:38	16:18	+1:58
35K	4:30:04	12:25	3.11 mi	43:06	13:52	-2:26
40K	5:17:28	12:46	3.10 mi	47:24	15:15	+1:23
Finish(26.22 mi)	5:37:49	12:54	1.37 mi	20:21	14:55	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

12:54 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:20:43

42% of race

Time at Steady Pace

1:39:04

29% of race

Time at Slower Pace

1:38:02

29% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	10425	7240	1051	10772	7422	1084
10K	3.10 mi	10261+164	7160+80	1038+13	10139	7087	1035
15K	3.11 mi	10375-114	7225-65	1043-5	10772	7422	1084
21K	3.73 mi	11114-739	7614-389	1111-68	12503	8330	1196
25K	2.48 mi	12554-1440	8349-735	1190-79	15276	9558	1336
30K	3.11 mi	13641-1087	8838-489	1269-79	15580	9715	1357
35K	3.11 mi	13589+52	8775+63	1259+10	13104	8254	1184
40K	3.10 mi	13709-120	8798-23	1264-5	14039	8779	1250
Finish(26.22 mi)	1.37 mi	13744-35	8808-10	1265-1	13963	8724	1237

8724

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10425
5K → 10K	189353*+164	#10425 → #10261
10K → 15K	277163*-114	#10261 → #10375
15K → 21K	82081*-739	#10375 → #11114
21K → 25K	146121*-1440	#11114 → #12554
25K → 30K	113245*-1087	#12554 → #13641
30K → 35K	125177*+52	#13641 → #13589
35K → 40K	19979*-120	#13589 → #13709
40K → Finish	6833*-35	#13709 → #13744
TOTALS	4271952*-3319	#10425 → #13744

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions