Aravind Raman
Gaithersburg, MD
Bib: 20806 M
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:31 | 11:07 | 3.11 mi | 34:31 | 11:07 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 32:04 | 10:19 | -0:48 | |
15K | 1:39:48 | 10:42 | 3.11 mi | 33:13 | 10:41 | +0:22 | |
21K | 2:24:08 | 11:03 | 3.73 mi | 44:20 | 11:53 | +1:12 | |
25K | 2:53:04 | 11:08 | 2.48 mi | 28:56 | 11:38 | -0:15 | |
30K | 3:32:41 | 11:25 | 3.11 mi | 39:37 | 12:45 | +1:07 | |
35K | 4:17:22 | 11:50 | 3.11 mi | 44:41 | 14:23 | +1:38 | |
40K | 4:57:04 | 11:57 | 3.10 mi | 39:42 | 12:47 | -1:36 | |
Finish(26.22 mi) | 5:14:05 | 11:59 | 1.37 mi | 17:01 | 12:29 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:59 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
1:39:48
32% of race
Time at Steady Pace
1:13:16
23% of race
Time at Slower Pace
2:21:01
45% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11962 | 8091 | 568 | 11130 | 7615 | 513 |
| 10K | 3.10 mi | 11420+542 | 7813+278 | 537+31 | 10980 | 7559 | 516 |
| 15K | 3.11 mi | 11262+158 | 7711+102 | 526+11 | 11130 | 7615 | 513 |
| 21K | 3.73 mi | 11932-670 | 8053-342 | 555-29 | 13041 | 8614 | 620 |
| 25K | 2.48 mi | 12008-76 | 8050+3 | 557-2 | 12321 | 8049 | 566 |
| 30K | 3.11 mi | 12098-90 | 8050 | 560-3 | 12272 | 7907 | 561 |
| 35K | 3.11 mi | 12476-378 | 8181-131 | 579-19 | 13729 | 8603 | 646 |
| 40K | 3.10 mi | 12172+304 | 7961+220 | 564+15 | 10615 | 6724 | 468 |
| Finish(26.22 mi) | 1.37 mi | 12082+90 | 7900+61 | 562+2 | 10784 | 6817 | 458 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11130
Males
7615
M50-54
7615
5K→10K
3.1 - 6.2 mi
Overall
10980
Males
7559
M50-54
7559
10K→15K
6.2 - 9.3 mi
Overall
11130
Males
7615
M50-54
7615
15K→21K
9.3 - 13.1 mi
Overall
13041
Males
8614
M50-54
8614
21K→25K
13.1 - 15.5 mi
Overall
12321
Males
8049
M50-54
8049
25K→30K
15.5 - 18.6 mi
Overall
12272
Males
7907
M50-54
7907
30K→35K
18.6 - 21.8 mi
Overall
13729
Males
8603
M50-54
8603
35K→40K
21.8 - 24.9 mi
Overall
10615
Males
6724
M50-54
6724
40K→Finish
24.9 - 26.2 mi
Overall
10784
Males
6817
M50-54
6817
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11962 |
| 5K → 10K | 83625*+542 | #11962 → #11420 |
| 10K → 15K | 143301*+158 | #11420 → #11262 |
| 15K → 21K | 76696*-670 | #11262 → #11932 |
| 21K → 25K | 246170*-76 | #11932 → #12008 |
| 25K → 30K | 267177*-90 | #12008 → #12098 |
| 30K → 35K | 479101*-378 | #12098 → #12476 |
| 35K → 40K | 32336*+304 | #12476 → #12172 |
| 40K → Finish | 28118*+90 | #12172 → #12082 |
| TOTALS | 20441924*-120 | #11962 → #12082 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions