Joy Hara
Tacoma, WA
Bib: 20790 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:26 | 13:20 | 3.11 mi | 41:26 | 13:20 | - | |
10K | 1:21:15 | 13:05 | 3.10 mi | 39:49 | 12:49 | -0:31 | |
15K | 2:02:52 | 13:11 | 3.11 mi | 41:37 | 13:24 | +0:35 | |
21K | 2:55:40 | 13:28 | 3.73 mi | 52:48 | 14:10 | +0:46 | |
25K | 3:30:53 | 13:35 | 2.48 mi | 35:13 | 14:10 | 0:00 | |
30K | 4:18:42 | 13:53 | 3.11 mi | 47:49 | 15:23 | +1:13 | |
35K | 5:06:35 | 14:06 | 3.11 mi | 47:53 | 15:25 | +0:02 | |
40K | 6:02:47 | 14:36 | 3.10 mi | 56:12 | 18:05 | +2:40 | |
Finish(26.22 mi) | 6:26:55 | 14:46 | 1.37 mi | 24:08 | 17:42 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:49 /mi
Average Pace
14:46 /mi
Slowest Pace
18:05 /mi
Segments
Time at Faster Pace
39:49
10% of race
Time at Steady Pace
2:51:04
44% of race
Time at Slower Pace
2:56:02
45% of race
Average Pace: 14:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15696 | 5791 | 291 | 15463 | 5691 | 281 |
| 10K | 3.10 mi | 15679+17 | 5792-1 | 292-1 | 15590 | 5745 | 283 |
| 15K | 3.11 mi | 15632+47 | 5772+20 | 290+2 | 15463 | 5691 | 281 |
| 21K | 3.73 mi | 15563+69 | 5746+26 | 289+1 | 15404 | 5682 | 282 |
| 25K | 2.48 mi | 15547+16 | 5750-4 | 289 | 15182 | 5673 | 278 |
| 30K | 3.11 mi | 15468+79 | 5735+15 | 286+3 | 15125 | 5656 | 278 |
| 35K | 3.11 mi | 15411+57 | 5720+15 | 287-1 | 14792 | 5567 | 282 |
| 40K | 3.10 mi | 15505-94 | 5780-60 | 292-5 | 15595 | 5872 | 308 |
| Finish(26.22 mi) | 1.37 mi | 15528-23 | 5791-11 | 295-3 | 15456 | 5810 | 305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15463
Females
5691
F55-59
5691
5K→10K
3.1 - 6.2 mi
Overall
15590
Females
5745
F55-59
5745
10K→15K
6.2 - 9.3 mi
Overall
15463
Females
5691
F55-59
5691
15K→21K
9.3 - 13.1 mi
Overall
15404
Females
5682
F55-59
5682
21K→25K
13.1 - 15.5 mi
Overall
15182
Females
5673
F55-59
5673
25K→30K
15.5 - 18.6 mi
Overall
15125
Females
5656
F55-59
5656
30K→35K
18.6 - 21.8 mi
Overall
14792
Females
5567
F55-59
5567
35K→40K
21.8 - 24.9 mi
Overall
15595
Females
5872
F55-59
5872
40K→Finish
24.9 - 26.2 mi
Overall
15456
Females
5810
F55-59
5810
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15696 |
| 5K → 10K | 7491*+17 | #15696 → #15679 |
| 10K → 15K | 4188*+47 | #15679 → #15632 |
| 15K → 21K | 47116*+69 | #15632 → #15563 |
| 21K → 25K | 5268*+16 | #15563 → #15547 |
| 25K → 30K | 49128*+79 | #15547 → #15468 |
| 30K → 35K | 2784*+57 | #15468 → #15411 |
| 35K → 40K | 12026*-94 | #15411 → #15505 |
| 40K → Finish | 3714*-23 | #15505 → #15528 |
| TOTALS | 447615*+168 | #15696 → #15528 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions