Dario Izquierdo
Dumfries, VA
Bib: 20787 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:55 | 13:30 | 3.11 mi | 41:55 | 13:30 | - | |
10K | 1:21:54 | 13:11 | 3.10 mi | 39:59 | 12:52 | -0:38 | |
15K | 2:04:47 | 13:23 | 3.11 mi | 42:53 | 13:48 | +0:56 | |
21K | 2:57:38 | 13:37 | 3.73 mi | 52:51 | 14:11 | +0:23 | |
25K | 3:31:14 | 13:36 | 2.48 mi | 33:36 | 13:31 | -0:40 | |
30K | 4:20:06 | 13:57 | 3.11 mi | 48:52 | 15:44 | +2:13 | |
35K | 5:08:33 | 14:11 | 3.11 mi | 48:27 | 15:36 | -0:08 | |
40K | 5:58:45 | 14:26 | 3.10 mi | 50:12 | 16:09 | +0:33 | |
Finish(26.22 mi) | 6:21:16 | 14:33 | 1.37 mi | 22:31 | 16:31 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:52 /mi
Average Pace
14:33 /mi
Slowest Pace
16:31 /mi
Segments
Time at Faster Pace
1:55:30
30% of race
Time at Steady Pace
1:35:44
25% of race
Time at Slower Pace
2:50:02
45% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15767 | 9934 | 1552 | 15721 | 9872 | 1550 |
| 10K | 3.10 mi | 15735+32 | 9913+21 | 1553-1 | 15620 | 9858 | 1548 |
| 15K | 3.11 mi | 15738-3 | 9916-3 | 1553 | 15721 | 9872 | 1550 |
| 21K | 3.73 mi | 15646+92 | 9859+57 | 1552+1 | 15409 | 9726 | 1539 |
| 25K | 2.48 mi | 15560+86 | 9802+57 | 1551+1 | 14685 | 9258 | 1474 |
| 30K | 3.11 mi | 15506+54 | 9751+51 | 1544+7 | 15319 | 9567 | 1516 |
| 35K | 3.11 mi | 15458+48 | 9714+37 | 1542+2 | 14916 | 9301 | 1476 |
| 40K | 3.10 mi | 15412+46 | 9678+36 | 1536+6 | 14745 | 9214 | 1464 |
| Finish(26.22 mi) | 1.37 mi | 15402+10 | 9671+7 | 1534+2 | 15002 | 9358 | 1483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15721
Males
9872
M30-34
9872
5K→10K
3.1 - 6.2 mi
Overall
15620
Males
9858
M30-34
9858
10K→15K
6.2 - 9.3 mi
Overall
15721
Males
9872
M30-34
9872
15K→21K
9.3 - 13.1 mi
Overall
15409
Males
9726
M30-34
9726
21K→25K
13.1 - 15.5 mi
Overall
14685
Males
9258
M30-34
9258
25K→30K
15.5 - 18.6 mi
Overall
15319
Males
9567
M30-34
9567
30K→35K
18.6 - 21.8 mi
Overall
14916
Males
9301
M30-34
9301
35K→40K
21.8 - 24.9 mi
Overall
14745
Males
9214
M30-34
9214
40K→Finish
24.9 - 26.2 mi
Overall
15002
Males
9358
M30-34
9358
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15767 |
| 5K → 10K | 5486*+32 | #15767 → #15735 |
| 10K → 15K | 5148*-3 | #15735 → #15738 |
| 15K → 21K | 34126*+92 | #15738 → #15646 |
| 21K → 25K | 28114*+86 | #15646 → #15560 |
| 25K → 30K | 52106*+54 | #15560 → #15506 |
| 30K → 35K | 2775*+48 | #15506 → #15458 |
| 35K → 40K | 4692*+46 | #15458 → #15412 |
| 40K → Finish | 2131*+10 | #15412 → #15402 |
| TOTALS | 313678*+365 | #15767 → #15402 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions