Frederick Miller

W Henrietta, NY

Bib: 2077 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 3%

Gender (Male)

#0 / 9934

Top 4%

Division (M20-24)

#0 / 1037

Top 7%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:19/mi

22:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:56/mi

44:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:11/mi

1:06:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

6:48/mi

1:31:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:44/mi

1:48:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:19/mi

2:11:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:25/mi

2:34:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:46/mi

2:58:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:42/mi

3:09:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:31:567:03 /mi⚡ faster

2nd Half

1:37:077:22 /mi+5.6%

Positive split — 5.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:45	7:19	3.11 mi	22:45	7:19	-
10K	44:17	7:08	3.10 mi	21:32	6:56	-0:23
15K	1:06:36	7:09	3.11 mi	22:19	7:11	+0:15
21K	1:31:56	7:03	3.73 mi	25:20	6:48	-0:23
25K	1:48:39	7:00	2.48 mi	16:43	6:44	-0:04
30K	2:11:23	7:03	3.11 mi	22:44	7:19	+0:35
35K	2:34:26	7:06	3.11 mi	23:03	7:25	+0:06
40K	2:58:34	7:11	3.10 mi	24:08	7:46	+0:21
Finish(26.22 mi)	3:09:04	7:13	1.37 mi	10:30	7:42	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

7:13 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:23

69% of race

Time at Steady Pace

57:41

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	602	531	84	688	606	104
10K	3.10 mi	593+9	523+8	84	602	535	88
15K	3.11 mi	620-27	545-22	88-4	688	606	104
21K	3.73 mi	529+91	475+70	84+4	315	296	63
25K	2.48 mi	505+24	451+24	78+6	420	382	69
30K	3.11 mi	497+8	443+8	78	579	506	94
35K	3.11 mi	492+5	432+11	73+5	675	571	90
40K	3.10 mi	497-5	436-4	74-1	787	643	103
Finish(26.22 mi)	1.37 mi	498-1	437-1	76-2	766	636	116

636

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#602
5K → 10K	1726+9	#602 → #593
10K → 15K	4013*-27	#593 → #620
15K → 21K	091*+91	#620 → #529
21K → 25K	226+24	#529 → #505
25K → 30K	1523+8	#505 → #497
30K → 35K	2126*+5	#497 → #492
35K → 40K	2217*-5	#492 → #497
40K → Finish	1211-1	#497 → #498
TOTALS	129233*+104	#602 → #498

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions