Christina Ryzner
Albany, NY
Bib: 20687 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:24 | 13:39 | 3.11 mi | 42:24 | 13:39 | - | |
10K | 1:26:17 | 13:53 | 3.10 mi | 43:53 | 14:07 | +0:28 | |
15K | 2:12:30 | 14:13 | 3.11 mi | 46:13 | 14:53 | +0:46 | |
21K | 3:11:31 | 14:41 | 3.73 mi | 59:01 | 15:50 | +0:57 | |
25K | 3:48:55 | 14:44 | 2.48 mi | 37:24 | 15:03 | -0:47 | |
30K | 4:37:06 | 14:52 | 3.11 mi | 48:11 | 15:31 | +0:28 | |
35K | 5:27:14 | 15:03 | 3.11 mi | 50:08 | 16:08 | +0:37 | |
40K | 6:31:31 | 15:45 | 3.10 mi | 1:04:17 | 20:41 | +4:33 | |
Finish(26.22 mi) | 6:57:15 | 15:56 | 1.37 mi | 25:44 | 18:52 | -1:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:39 /mi
Average Pace
15:56 /mi
Slowest Pace
20:41 /mi
Segments
Time at Faster Pace
1:26:17
21% of race
Time at Steady Pace
4:00:57
58% of race
Time at Slower Pace
1:30:01
22% of race
Average Pace: 15:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15818 | 5870 | 710 | 16035 | 6009 | 722 |
| 10K | 3.10 mi | 15989-171 | 5969-99 | 722-12 | 16065 | 6018 | 725 |
| 15K | 3.11 mi | 16039-50 | 6008-39 | 723-1 | 16035 | 6009 | 722 |
| 21K | 3.73 mi | 16008+31 | 5996+12 | 725-2 | 15968 | 5987 | 727 |
| 25K | 2.48 mi | 15962+46 | 5977+19 | 726-1 | 15587 | 5861 | 711 |
| 30K | 3.11 mi | 15870+92 | 5948+29 | 725+1 | 15198 | 5694 | 695 |
| 35K | 3.11 mi | 15828+42 | 5937+11 | 724+1 | 15281 | 5763 | 701 |
| 40K | 3.10 mi | 15879-51 | 5964-27 | 728-4 | 15869 | 5967 | 728 |
| Finish(26.22 mi) | 1.37 mi | 15878+1 | 5963+1 | 728 | 15711 | 5913 | 722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16035
Females
6009
F35-39
6009
5K→10K
3.1 - 6.2 mi
Overall
16065
Females
6018
F35-39
6018
10K→15K
6.2 - 9.3 mi
Overall
16035
Females
6009
F35-39
6009
15K→21K
9.3 - 13.1 mi
Overall
15968
Females
5987
F35-39
5987
21K→25K
13.1 - 15.5 mi
Overall
15587
Females
5861
F35-39
5861
25K→30K
15.5 - 18.6 mi
Overall
15198
Females
5694
F35-39
5694
30K→35K
18.6 - 21.8 mi
Overall
15281
Females
5763
F35-39
5763
35K→40K
21.8 - 24.9 mi
Overall
15869
Females
5967
F35-39
5967
40K→Finish
24.9 - 26.2 mi
Overall
15711
Females
5913
F35-39
5913
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15818 |
| 5K → 10K | 1809*-171 | #15818 → #15989 |
| 10K → 15K | 7222*-50 | #15989 → #16039 |
| 15K → 21K | 2758*+31 | #16039 → #16008 |
| 21K → 25K | 652*+46 | #16008 → #15962 |
| 25K → 30K | 799*+92 | #15962 → #15870 |
| 30K → 35K | 1355*+42 | #15870 → #15828 |
| 35K → 40K | 6110*-51 | #15828 → #15879 |
| 40K → Finish | 34*+1 | #15879 → #15878 |
| TOTALS | 369309*-60 | #15818 → #15878 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions