Kristina Canizalez

Alexandria, VA

Bib: 20665 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:02:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:20/mi

1:34:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:12/mi

2:20:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:11/mi

2:50:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:35/mi

3:36:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:31/mi

4:18:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:35/mi

5:03:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:08/mi

5:24:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:2510:46 /mi⚡ faster

2nd Half

3:03:3513:56 /mi+30.7%

Positive split — 30.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:02:50	10:07	3.10 mi	29:54	9:37	-0:59
15K	1:34:56	10:11	3.11 mi	32:06	10:20	+0:43
21K	2:20:25	10:46	3.73 mi	45:29	12:12	+1:52
25K	2:50:43	10:59	2.48 mi	30:18	12:11	-0:01
30K	3:36:03	11:35	3.11 mi	45:20	14:35	+2:24
35K	4:18:03	11:52	3.11 mi	42:00	13:31	-1:04
40K	5:03:22	12:12	3.10 mi	45:19	14:35	+1:04
Finish(26.22 mi)	5:24:00	12:22	1.37 mi	20:38	15:08	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

12:22 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:56

29% of race

Time at Steady Pace

1:15:47

23% of race

Time at Slower Pace

2:33:17

47% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	10003	3010	216	9920	2969	220
10K	3.10 mi	9190+813	2654+356	186+30	8424	2351	160
15K	3.11 mi	9398-208	2738-84	187-1	9920	2969	220
21K	3.73 mi	11064-1666	3479-741	270-83	13528	4681	379
25K	2.48 mi	11607-543	3769-290	296-26	13187	4707	391
30K	3.11 mi	12486-879	4236-467	342-46	14506	5380	456
35K	3.11 mi	12539-53	4322-86	353-11	12619	4662	396
40K	3.10 mi	12722-183	4461-139	370-17	13314	4970	419
Finish(26.22 mi)	1.37 mi	12851-129	4543-82	380-10	14128	5303	454

5303

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10003
5K → 10K	38851*+813	#10003 → #9190
10K → 15K	325117*-208	#9190 → #9398
15K → 21K	169024*-1666	#9398 → #11064
21K → 25K	62481*-543	#11064 → #11607
25K → 30K	93253*-879	#11607 → #12486
30K → 35K	215162*-53	#12486 → #12539
35K → 40K	26986*-183	#12539 → #12722
40K → Finish	15829*-129	#12722 → #12851
TOTALS	42511403*-2848	#10003 → #12851

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions