Emily O'Keefe

Middletown, CT

Bib: 20661 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:08/mi

40:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:22/mi

1:22:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:07/mi

2:06:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:41/mi

3:00:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:51/mi

3:37:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:45/mi

4:23:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:59/mi

5:13:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:54/mi

6:08:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:16/mi

6:32:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:00:5513:52 /mi⚡ faster

2nd Half

3:31:3416:04 /mi+16.9%

Positive split — 16.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:47	13:08	3.11 mi	40:47	13:08	-
10K	1:22:19	13:15	3.10 mi	41:32	13:22	+0:14
15K	2:06:12	13:32	3.11 mi	43:53	14:07	+0:45
21K	3:00:55	13:52	3.73 mi	54:43	14:41	+0:34
25K	3:37:50	14:01	2.48 mi	36:55	14:51	+0:10
30K	4:23:39	14:09	3.11 mi	45:49	14:45	-0:06
35K	5:13:20	14:24	3.11 mi	49:41	15:59	+1:14
40K	6:08:57	14:51	3.10 mi	55:37	17:54	+1:55
Finish(26.22 mi)	6:32:30	14:59	1.37 mi	23:33	17:16	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:08 /mi

Average Pace

14:59 /mi

Slowest Pace

17:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:19

21% of race

Time at Steady Pace

3:01:20

46% of race

Time at Slower Pace

2:08:51

33% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	15568	5720	782	15857	5919	801
10K	3.10 mi	15764-196	5842-122	794-12	15877	5904	794
15K	3.11 mi	15820-56	5878-36	797-3	15857	5919	801
21K	3.73 mi	15787+33	5875+3	798-1	15665	5829	794
25K	2.48 mi	15763+24	5864+11	801-3	15521	5831	790
30K	3.11 mi	15601+162	5800+64	795+6	14640	5440	736
35K	3.11 mi	15579+22	5808-8	797-2	15174	5715	766
40K	3.10 mi	15638-59	5850-42	796+1	15547	5851	786
Finish(26.22 mi)	1.37 mi	15624+14	5844+6	796	15321	5758	778

5758

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15568
5K → 10K	21519*-196	#15568 → #15764
10K → 15K	8630*-56	#15764 → #15820
15K → 21K	5386*+33	#15820 → #15787
21K → 25K	3054*+24	#15787 → #15763
25K → 30K	8170*+162	#15763 → #15601
30K → 35K	5173*+22	#15601 → #15579
35K → 40K	9132*-59	#15579 → #15638
40K → Finish	1428*+14	#15638 → #15624
TOTALS	548492*-56	#15568 → #15624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions