Lawson Kennan
Falls Church, VA
Bib: 2066 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 24:58 | 8:02 | -0:35 | |
15K | 1:16:56 | 8:15 | 3.11 mi | 25:12 | 8:07 | +0:05 | |
21K | 1:47:18 | 8:13 | 3.73 mi | 30:22 | 8:09 | +0:02 | |
25K | 2:06:41 | 8:09 | 2.48 mi | 19:23 | 7:48 | -0:21 | |
30K | 2:31:35 | 8:08 | 3.11 mi | 24:54 | 8:01 | +0:13 | |
35K | 2:55:01 | 8:03 | 3.11 mi | 23:26 | 7:33 | -0:28 | |
40K | 3:18:06 | 7:58 | 3.10 mi | 23:05 | 7:26 | -0:07 | |
Finish(26.22 mi) | 3:28:48 | 7:58 | 1.37 mi | 10:42 | 7:51 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
7:58 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
3:02:02
87% of race
Time at Steady Pace
26:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2779 | 2227 | 496 | 2227 | 1824 | 417 |
| 10K | 3.10 mi | 2564+215 | 2072+155 | 459+37 | 2460 | 1996 | 444 |
| 15K | 3.11 mi | 2435+129 | 1966+106 | 444+15 | 2227 | 1824 | 417 |
| 21K | 3.73 mi | 2296+139 | 1864+102 | 425+19 | 2131 | 1750 | 401 |
| 25K | 2.48 mi | 2196+100 | 1788+76 | 407+18 | 1824 | 1500 | 343 |
| 30K | 3.11 mi | 2029+167 | 1657+131 | 381+26 | 1396 | 1156 | 273 |
| 35K | 3.11 mi | 1730+299 | 1418+239 | 328+53 | 800 | 673 | 152 |
| 40K | 3.10 mi | 1388+342 | 1139+279 | 264+64 | 494 | 425 | 97 |
| Finish(26.22 mi) | 1.37 mi | 1328+60 | 1089+50 | 247+17 | 919 | 741 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2227
Males
1824
M25-29
1824
5K→10K
3.1 - 6.2 mi
Overall
2460
Males
1996
M25-29
1996
10K→15K
6.2 - 9.3 mi
Overall
2227
Males
1824
M25-29
1824
15K→21K
9.3 - 13.1 mi
Overall
2131
Males
1750
M25-29
1750
21K→25K
13.1 - 15.5 mi
Overall
1824
Males
1500
M25-29
1500
25K→30K
15.5 - 18.6 mi
Overall
1396
Males
1156
M25-29
1156
30K→35K
18.6 - 21.8 mi
Overall
800
Males
673
M25-29
673
35K→40K
21.8 - 24.9 mi
Overall
494
Males
425
M25-29
425
40K→Finish
24.9 - 26.2 mi
Overall
919
Males
741
M25-29
741
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2779 |
| 5K → 10K | 59274*+215 | #2779 → #2564 |
| 10K → 15K | 16145*+129 | #2564 → #2435 |
| 15K → 21K | 24163*+139 | #2435 → #2296 |
| 21K → 25K | 13113*+100 | #2296 → #2196 |
| 25K → 30K | 9176*+167 | #2196 → #2029 |
| 30K → 35K | 2301*+299 | #2029 → #1730 |
| 35K → 40K | 1343*+342 | #1730 → #1388 |
| 40K → Finish | 363+60 | #1388 → #1328 |
| TOTALS | 1271578*+1451 | #2779 → #1328 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions