Arlette Lahens

Bedminster, NJ

Bib: 20588 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:24/mi

38:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:07/mi

1:16:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:19/mi

1:57:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:05/mi

2:46:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:37/mi

3:20:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:09/mi

4:07:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:51/mi

4:53:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:10/mi

5:40:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:49/mi

6:02:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:46:1812:45 /mi⚡ faster

2nd Half

3:15:4414:52 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:32	12:24	3.11 mi	38:32	12:24	-
10K	1:16:11	12:16	3.10 mi	37:39	12:07	-0:17
15K	1:57:32	12:37	3.11 mi	41:21	13:19	+1:12
21K	2:46:18	12:45	3.73 mi	48:46	13:05	-0:14
25K	3:20:09	12:53	2.48 mi	33:51	13:37	+0:32
30K	4:07:12	13:16	3.11 mi	47:03	15:09	+1:32
35K	4:53:20	13:29	3.11 mi	46:08	14:51	-0:18
40K	5:40:28	13:42	3.10 mi	47:08	15:10	+0:19
Finish(26.22 mi)	6:02:02	13:49	1.37 mi	21:34	15:49	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:07 /mi

Average Pace

13:49 /mi

Slowest Pace

15:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:11

21% of race

Time at Steady Pace

2:03:58

34% of race

Time at Slower Pace

2:41:53

45% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14827	5318	614	15402	5658	659
10K	3.10 mi	14953-126	5380-62	619-5	15069	5454	630
15K	3.11 mi	15205-252	5534-154	644-25	15402	5658	659
21K	3.73 mi	15036+169	5448+86	634+10	14590	5240	610
25K	2.48 mi	15019+17	5462-14	637-3	14766	5470	640
30K	3.11 mi	15031-12	5511-49	646-9	14947	5577	663
35K	3.11 mi	14937+94	5482+29	644+2	14267	5343	632
40K	3.10 mi	14839+98	5444+38	639+5	13953	5223	611
Finish(26.22 mi)	1.37 mi	14858-19	5465-21	642-3	14609	5495	652

5495

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14827
5K → 10K	232106*-126	#14827 → #14953
10K → 15K	30351*-252	#14953 → #15205
15K → 21K	42211*+169	#15205 → #15036
21K → 25K	7895*+17	#15036 → #15019
25K → 30K	119107*-12	#15019 → #15031
30K → 35K	32126*+94	#15031 → #14937
35K → 40K	37135*+98	#14937 → #14839
40K → Finish	4324*-19	#14839 → #14858
TOTALS	886855*-31	#14827 → #14858

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions