Amy Twiddy

Kitty Hawk, NC

Bib: 20576 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:10/mi

44:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

13:39/mi

1:26:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:32/mi

2:08:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:42/mi

2:59:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:51/mi

3:33:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:49/mi

4:19:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:56/mi

5:09:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:56/mi

5:58:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:02/mi

6:19:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:3113:45 /mi⚡ faster

2nd Half

3:19:5615:11 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:02	14:10	3.11 mi	44:02	14:10	-
10K	1:26:25	13:54	3.10 mi	42:23	13:39	-0:31
15K	2:08:27	13:47	3.11 mi	42:02	13:32	-0:07
21K	2:59:31	13:45	3.73 mi	51:04	13:42	+0:10
25K	3:33:56	13:46	2.48 mi	34:25	13:51	+0:09
30K	4:19:58	13:57	3.11 mi	46:02	14:49	+0:58
35K	5:09:28	14:14	3.11 mi	49:30	15:56	+1:07
40K	5:58:58	14:27	3.10 mi	49:30	15:56	0:00
Finish(26.22 mi)	6:19:28	14:29	1.37 mi	20:30	15:02	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:32 /mi

Average Pace

14:29 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:19:58

69% of race

Time at Steady Pace

1:59:30

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	16011	5987	528	15582	5761	507
10K	3.10 mi	15999+12	5976+11	528	15951	5949	522
15K	3.11 mi	15902+97	5925+51	521+7	15582	5761	507
21K	3.73 mi	15746+156	5845+80	517+4	15127	5533	475
25K	2.48 mi	15654+92	5811+34	513+4	14927	5549	484
30K	3.11 mi	15502+152	5754+57	509+4	14697	5466	466
35K	3.11 mi	15486+16	5756-2	508+1	15139	5701	499
40K	3.10 mi	15422+64	5740+16	502+6	14570	5472	471
Finish(26.22 mi)	1.37 mi	15366+56	5715+25	500+2	14057	5273	451

5273

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16011
5K → 10K	3850*+12	#16011 → #15999
10K → 15K	3100*+97	#15999 → #15902
15K → 21K	9165*+156	#15902 → #15746
21K → 25K	11103*+92	#15746 → #15654
25K → 30K	11163*+152	#15654 → #15502
30K → 35K	4056*+16	#15502 → #15486
35K → 40K	37101*+64	#15486 → #15422
40K → Finish	460*+56	#15422 → #15366
TOTALS	153798*+645	#16011 → #15366

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions