Lauren Littlejohn

Washington, DC

Bib: 2057 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 17%

Gender (Female)

#0 / 5973

Top 10%

Division (F20-24)

#0 / 849

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:19/mi

25:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:54/mi

50:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:15:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:38/mi

1:47:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:22/mi

2:08:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:35:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:29/mi

3:05:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

3:34:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:58/mi

3:46:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:198:13 /mi⚡ faster

2nd Half

1:59:239:04 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:49	8:19	3.11 mi	25:49	8:19	-
10K	50:21	8:06	3.10 mi	24:32	7:54	-0:25
15K	1:15:09	8:04	3.11 mi	24:48	7:59	+0:05
21K	1:47:19	8:13	3.73 mi	32:10	8:38	+0:39
25K	2:08:07	8:15	2.48 mi	20:48	8:22	-0:16
30K	2:35:38	8:21	3.11 mi	27:31	8:51	+0:29
35K	3:05:05	8:31	3.11 mi	29:27	9:29	+0:38
40K	3:34:29	8:38	3.10 mi	29:24	9:28	-0:01
Finish(26.22 mi)	3:46:43	8:39	1.37 mi	12:14	8:58	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:39 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:09

33% of race

Time at Steady Pace

1:20:29

35% of race

Time at Slower Pace

1:11:05

31% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	1979	353	79	1938	341	75
10K	3.10 mi	2060-81	373-20	78+1	2139	383	78
15K	3.11 mi	1999+61	353+20	74+4	1938	341	75
21K	3.73 mi	2302-303	433-80	91-17	3317	661	137
25K	2.48 mi	2406-104	456-23	96-5	3261	697	146
30K	3.11 mi	2491-85	490-34	106-10	3195	719	154
35K	3.11 mi	2706-215	559-69	122-16	4634	1293	272
40K	3.10 mi	2768-62	605-46	129-7	3656	1071	233
Finish(26.22 mi)	1.37 mi	2728+40	605	129	2790	779	189

779

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1979
5K → 10K	12746-81	#1979 → #2060
10K → 15K	3192*+61	#2060 → #1999
15K → 21K	31916*-303	#1999 → #2302
21K → 25K	13935*-104	#2302 → #2406
25K → 30K	15469*-85	#2406 → #2491
30K → 35K	26853*-215	#2491 → #2706
35K → 40K	16199*-62	#2706 → #2768
40K → Finish	2464*+40	#2768 → #2728
TOTALS	1223474*-749	#1979 → #2728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions