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MARINE CORPS MARATHON 2024

Sophia Breggia

Washington, DC

Bib: 20547 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:22/mi
38:25
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
12:12/mi
1:16:18
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
12:42/mi
1:55:45
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
13:15/mi
2:45:10
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:24/mi
3:15:58
↑ 350.2%
30 ft elev
30K· 18.64 mi
13:38/mi
3:58:20
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:52/mi
4:41:26
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
16:02/mi
5:31:15
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
16:03/mi
5:53:09
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:45:10
Pace12:39 /mi
2nd Half
Distance13.17 mi
Time3:07:58
Pace14:16 /mi
📊Positive Split: 13.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:03:2938:2512:2238:25
12:22
-
10K
6.21 mi09:41:221:16:1812:1737:53
12:12
-0:10
15K
9.32 mi10:20:491:55:4512:2539:27
12:42
+0:30
21K
13.05 mi11:10:142:45:1012:3949:25
13:15
+0:33
25K
15.53 mi11:41:023:15:5812:3730:48
12:24
-0:51
30K
18.64 mi12:23:243:58:2012:4742:22
13:38
+1:14
35K
21.75 mi13:06:304:41:2612:5643:06
13:52
+0:14
40K
24.85 mi13:56:195:31:1513:2049:49
16:02
+2:10
Finish
26.22 mi14:18:135:53:0913:2921:54
16:03
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:12 /mi

Average Pace

13:29 /mi

Slowest Pace

16:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:06

30% of race

Time at Steady Pace

2:54:20

49% of race

Time at Slower Pace

1:11:43

20% of race

Average Pace: 13:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:03:2938:2512:2238:25
12:22
#14750
10K
6.21 mi09:41:221:16:1812:1737:53
12:12
#14982
15K
9.32 mi10:20:491:55:4512:2539:27
12:42
#15003
21K
13.05 mi11:10:142:45:1012:3949:25
13:15
#14933
25K
15.53 mi11:41:023:15:5812:3730:48
12:24
#14733
30K
18.64 mi12:23:243:58:2012:4742:22
13:38
#14500
35K
21.75 mi13:06:304:41:2612:5643:06
13:52
#14328
40K
24.85 mi13:56:195:31:1513:2049:49
16:02
#14444
Finish
26.22 mi14:18:135:53:0913:2921:54
16:03
#14508
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi14750527811881489353691203
10K6.21 mi3.10 mi14982-2325396-1181210-221515455051222
15K9.32 mi3.11 mi15003-215414-181215-51489353691203
21K13.05 mi3.73 mi14933+705384+301212+31478153561213
25K15.53 mi2.48 mi14733+2005295+891202+101344548281137
30K18.64 mi3.11 mi14500+2335220+751195+71349349281140
35K21.75 mi3.11 mi14328+1725159+611183+121310348501132
40K24.85 mi3.10 mi14444-1165254-951197-141465255031217
Finish26.22 mi1.37 mi14508-645295-411209-121475055541229

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×18story building
+279ft-164ft

Overall

14893

Females

5369

F25-29

5369

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

15154

Females

5505

F25-29

5505

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+51ft-55ft

Overall

14893

Females

5369

F25-29

5369

15K→21K

9.3 - 13.1 mi

Top 93%
×1story
+20ft-37ft

Overall

14781

Females

5356

F25-29

5356

21K→25K

13.1 - 15.5 mi

Top 85%
×2story building
+35ft-8ft

Overall

13445

Females

4828

F25-29

4828

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

13493

Females

4928

F25-29

4928

30K→35K

18.6 - 21.8 mi

Top 82%
×2story building
+98ft-92ft

Overall

13103

Females

4850

F25-29

4850

35K→40K

21.8 - 24.9 mi

Top 92%
×2story building
+36ft-53ft

Overall

14652

Females

5503

F25-29

5503

40K→Finish

24.9 - 26.2 mi

Top 93%
×5story building
+80ft-24ft

Overall

14750

Females

5554

F25-29

5554

Passing Analysis

Category:
Athletes Passed
1135*
Passed By
893
Net Change
+242
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14750
5K → 10K70*302-232#14750#14982
10K → 15K116*137-21#14982#15003
15K → 21K167*97+70#15003#14933
21K → 25K220*20+200#14933#14733
25K → 30K260*27+233#14733#14500
30K → 35K212*40+172#14500#14328
35K → 40K62*178-116#14328#14444
40K → Finish28*92-64#14444#14508
TOTALS1135*893+242

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions