Christie Nguyen
Annandale, VA
Bib: 20544 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 35:34 | 11:27 | -0:28 | |
15K | 1:57:46 | 12:38 | 3.11 mi | 45:11 | 14:33 | +3:06 | |
21K | 2:55:04 | 13:25 | 3.73 mi | 57:18 | 15:22 | +0:49 | |
25K | 3:33:40 | 13:45 | 2.48 mi | 38:36 | 15:32 | +0:10 | |
30K | 4:26:44 | 14:19 | 3.11 mi | 53:04 | 17:05 | +1:33 | |
35K | 5:16:15 | 14:32 | 3.11 mi | 49:31 | 15:56 | -1:09 | |
40K | 6:13:09 | 15:01 | 3.10 mi | 56:54 | 18:19 | +2:23 | |
Finish(26.22 mi) | 6:38:29 | 15:13 | 1.37 mi | 25:20 | 18:34 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
15:13 /mi
Slowest Pace
18:34 /mi
Segments
Time at Faster Pace
1:12:35
18% of race
Time at Steady Pace
3:10:36
48% of race
Time at Slower Pace
2:15:18
34% of race
Average Pace: 15:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14017 | 4905 | 1127 | 15962 | 5972 | 1271 |
| 10K | 3.10 mi | 14072-55 | 4905 | 1134-7 | 14102 | 4928 | 1138 |
| 15K | 3.11 mi | 15226-1154 | 5547-642 | 1229-95 | 15962 | 5972 | 1271 |
| 21K | 3.73 mi | 15535-309 | 5727-180 | 1247-18 | 15871 | 5934 | 1270 |
| 25K | 2.48 mi | 15641-106 | 5805-78 | 1256-9 | 15737 | 5918 | 1269 |
| 30K | 3.11 mi | 15683-42 | 5845-40 | 1264-8 | 15759 | 5935 | 1270 |
| 35K | 3.11 mi | 15664+19 | 5849-4 | 1265-1 | 15141 | 5702 | 1243 |
| 40K | 3.10 mi | 15703-39 | 5882-33 | 1271-6 | 15637 | 5883 | 1269 |
| Finish(26.22 mi) | 1.37 mi | 15721-18 | 5889-7 | 1271 | 15661 | 5895 | 1270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15962
Females
5972
F25-29
5972
5K→10K
3.1 - 6.2 mi
Overall
14102
Females
4928
F25-29
4928
10K→15K
6.2 - 9.3 mi
Overall
15962
Females
5972
F25-29
5972
15K→21K
9.3 - 13.1 mi
Overall
15871
Females
5934
F25-29
5934
21K→25K
13.1 - 15.5 mi
Overall
15737
Females
5918
F25-29
5918
25K→30K
15.5 - 18.6 mi
Overall
15759
Females
5935
F25-29
5935
30K→35K
18.6 - 21.8 mi
Overall
15141
Females
5702
F25-29
5702
35K→40K
21.8 - 24.9 mi
Overall
15637
Females
5883
F25-29
5883
40K→Finish
24.9 - 26.2 mi
Overall
15661
Females
5895
F25-29
5895
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14017 |
| 5K → 10K | 187* | 242 | -55 | #14017 | #14072 |
| 10K → 15K | 11* | 1165 | -1154 | #14072 | #15226 |
| 15K → 21K | 41* | 350 | -309 | #15226 | #15535 |
| 21K → 25K | 34* | 140 | -106 | #15535 | #15641 |
| 25K → 30K | 70* | 112 | -42 | #15641 | #15683 |
| 30K → 35K | 70* | 51 | +19 | #15683 | #15664 |
| 35K → 40K | 34* | 73 | -39 | #15664 | #15703 |
| 40K → Finish | 6* | 24 | -18 | #15703 | #15721 |
| TOTALS | 453* | 2157 | -1704 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions