Werner Miranda
Arlington, VA
Bib: 20502 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:04 | 12:54 | 3.11 mi | 40:04 | 12:54 | - | |
10K | 1:17:08 | 12:25 | 3.10 mi | 37:04 | 11:56 | -0:58 | |
15K | 1:55:27 | 12:23 | 3.11 mi | 38:19 | 12:20 | +0:24 | |
21K | 2:44:05 | 12:34 | 3.73 mi | 48:38 | 13:03 | +0:43 | |
25K | 3:15:57 | 12:37 | 2.48 mi | 31:52 | 12:49 | -0:14 | |
30K | 3:59:15 | 12:50 | 3.11 mi | 43:18 | 13:56 | +1:07 | |
35K | 4:43:51 | 13:03 | 3.11 mi | 44:36 | 14:21 | +0:25 | |
40K | 5:31:50 | 13:21 | 3.10 mi | 47:59 | 15:27 | +1:06 | |
Finish(26.22 mi) | 5:53:53 | 13:30 | 1.37 mi | 22:03 | 16:10 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:30 /mi
Slowest Pace
16:10 /mi
Segments
Time at Faster Pace
1:15:23
21% of race
Time at Steady Pace
2:00:34
34% of race
Time at Slower Pace
2:37:56
45% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15404 | 9769 | 1367 | 14492 | 9354 | 1329 |
| 10K | 3.10 mi | 15176+228 | 9670+99 | 1362+5 | 14848 | 9520 | 1343 |
| 15K | 3.11 mi | 14971+205 | 9581+89 | 1352+10 | 14492 | 9354 | 1329 |
| 21K | 3.73 mi | 14843+128 | 9512+69 | 1339+13 | 14545 | 9331 | 1321 |
| 25K | 2.48 mi | 14727+116 | 9435+77 | 1335+4 | 13948 | 8878 | 1264 |
| 30K | 3.11 mi | 14549+178 | 9306+129 | 1326+9 | 13824 | 8756 | 1244 |
| 35K | 3.11 mi | 14493+56 | 9247+59 | 1312+14 | 13693 | 8582 | 1217 |
| 40K | 3.10 mi | 14476+17 | 9211+36 | 1307+5 | 14196 | 8862 | 1255 |
| Finish(26.22 mi) | 1.37 mi | 14549-73 | 9234-23 | 1311-4 | 14821 | 9242 | 1305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14492
Males
9354
M35-39
9354
5K→10K
3.1 - 6.2 mi
Overall
14848
Males
9520
M35-39
9520
10K→15K
6.2 - 9.3 mi
Overall
14492
Males
9354
M35-39
9354
15K→21K
9.3 - 13.1 mi
Overall
14545
Males
9331
M35-39
9331
21K→25K
13.1 - 15.5 mi
Overall
13948
Males
8878
M35-39
8878
25K→30K
15.5 - 18.6 mi
Overall
13824
Males
8756
M35-39
8756
30K→35K
18.6 - 21.8 mi
Overall
13693
Males
8582
M35-39
8582
35K→40K
21.8 - 24.9 mi
Overall
14196
Males
8862
M35-39
8862
40K→Finish
24.9 - 26.2 mi
Overall
14821
Males
9242
M35-39
9242
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15404 |
| 5K → 10K | 59287*+228 | #15404 → #15176 |
| 10K → 15K | 35240*+205 | #15176 → #14971 |
| 15K → 21K | 72200*+128 | #14971 → #14843 |
| 21K → 25K | 42158*+116 | #14843 → #14727 |
| 25K → 30K | 44222*+178 | #14727 → #14549 |
| 30K → 35K | 77133*+56 | #14549 → #14493 |
| 35K → 40K | 8198*+17 | #14493 → #14476 |
| 40K → Finish | 9522*-73 | #14476 → #14549 |
| TOTALS | 5051360*+855 | #15404 → #14549 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions