Missy Nelson

Addison, TX

Bib: 20475 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F45-49)

#0 / 538

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:17/mi

38:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:58/mi

1:15:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:56/mi

1:52:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:49/mi

2:40:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:38/mi

3:14:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:47/mi

3:59:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:59/mi

4:46:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:13/mi

5:33:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:37/mi

5:53:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:1012:16 /mi⚡ faster

2nd Half

3:13:3314:42 /mi+20.8%

Positive split — 20.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:09	12:17	3.11 mi	38:09	12:17	-
10K	1:15:19	12:07	3.10 mi	37:10	11:58	-0:19
15K	1:52:24	12:04	3.11 mi	37:05	11:56	-0:02
21K	2:40:10	12:16	3.73 mi	47:46	12:49	+0:53
25K	3:14:02	12:29	2.48 mi	33:52	13:38	+0:49
30K	3:59:58	12:52	3.11 mi	45:56	14:47	+1:09
35K	4:46:30	13:10	3.11 mi	46:32	14:59	+0:12
40K	5:33:48	13:26	3.10 mi	47:18	15:13	+0:14
Finish(26.22 mi)	5:53:44	13:30	1.37 mi	19:56	14:37	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:30 /mi

Slowest Pace

15:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:10

45% of race

Time at Steady Pace

33:52

10% of race

Time at Slower Pace

2:39:42

45% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	14640	5226	450	14000	4879	409
10K	3.10 mi	14751-111	5262-36	457-7	14891	5347	458
15K	3.11 mi	14530+221	5147+115	437+20	14000	4879	409
21K	3.73 mi	14477+53	5112+35	438-1	14298	5083	426
25K	2.48 mi	14556-79	5206-94	443-5	14775	5475	474
30K	3.11 mi	14589-33	5267-61	443	14674	5452	464
35K	3.11 mi	14627-38	5316-49	452-9	14394	5393	466
40K	3.10 mi	14584+43	5320-4	452	14004	5249	447
Finish(26.22 mi)	1.37 mi	14542+42	5312+8	449+3	13682	5134	435

5134

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14640
5K → 10K	215104*-111	#14640 → #14751
10K → 15K	32253*+221	#14751 → #14530
15K → 21K	135188*+53	#14530 → #14477
21K → 25K	17899*-79	#14477 → #14556
25K → 30K	149116*-33	#14556 → #14589
30K → 35K	12587*-38	#14589 → #14627
35K → 40K	63106*+43	#14627 → #14584
40K → Finish	2062*+42	#14584 → #14542
TOTALS	9171015*+98	#14640 → #14542

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions