Jeffrey Miller
Falls Church, VA
Bib: 20465 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:44 | 13:26 | 3.11 mi | 41:44 | 13:26 | - | |
10K | 1:23:50 | 13:30 | 3.10 mi | 42:06 | 13:33 | +0:07 | |
15K | 2:11:44 | 14:08 | 3.11 mi | 47:54 | 15:25 | +1:52 | |
21K | 3:03:50 | 14:05 | 3.73 mi | 52:06 | 13:58 | -1:27 | |
25K | 3:38:28 | 14:04 | 2.48 mi | 34:38 | 13:56 | -0:02 | |
30K | 4:23:45 | 14:09 | 3.11 mi | 45:17 | 14:35 | +0:39 | |
35K | 5:10:13 | 14:16 | 3.11 mi | 46:28 | 14:57 | +0:22 | |
40K | 5:57:54 | 14:24 | 3.10 mi | 47:41 | 15:21 | +0:24 | |
Finish(26.22 mi) | 6:18:48 | 14:27 | 1.37 mi | 20:54 | 15:19 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
14:27 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
3:35:51
57% of race
Time at Steady Pace
2:42:57
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15742 | 9924 | 345 | 16089 | 10049 | 358 |
| 10K | 3.10 mi | 15872-130 | 9965-41 | 347-2 | 15931 | 9995 | 350 |
| 15K | 3.11 mi | 16015-143 | 10025-60 | 354-7 | 16089 | 10049 | 358 |
| 21K | 3.73 mi | 15855+160 | 9943+82 | 352+2 | 15292 | 9669 | 328 |
| 25K | 2.48 mi | 15778+77 | 9904+39 | 346+6 | 14987 | 9408 | 316 |
| 30K | 3.11 mi | 15604+174 | 9802+102 | 343+3 | 14491 | 9118 | 293 |
| 35K | 3.11 mi | 15504+100 | 9741+61 | 338+5 | 14368 | 8985 | 296 |
| 40K | 3.10 mi | 15392+112 | 9667+74 | 333+5 | 14113 | 8821 | 280 |
| Finish(26.22 mi) | 1.37 mi | 15346+46 | 9638+29 | 332+1 | 14284 | 8917 | 284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16089
Males
10049
M60-64
10049
5K→10K
3.1 - 6.2 mi
Overall
15931
Males
9995
M60-64
9995
10K→15K
6.2 - 9.3 mi
Overall
16089
Males
10049
M60-64
10049
15K→21K
9.3 - 13.1 mi
Overall
15292
Males
9669
M60-64
9669
21K→25K
13.1 - 15.5 mi
Overall
14987
Males
9408
M60-64
9408
25K→30K
15.5 - 18.6 mi
Overall
14491
Males
9118
M60-64
9118
30K→35K
18.6 - 21.8 mi
Overall
14368
Males
8985
M60-64
8985
35K→40K
21.8 - 24.9 mi
Overall
14113
Males
8821
M60-64
8821
40K→Finish
24.9 - 26.2 mi
Overall
14284
Males
8917
M60-64
8917
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15742 |
| 5K → 10K | 15222*-130 | #15742 → #15872 |
| 10K → 15K | 15411*-143 | #15872 → #16015 |
| 15K → 21K | 0160*+160 | #16015 → #15855 |
| 21K → 25K | 481*+77 | #15855 → #15778 |
| 25K → 30K | 6180*+174 | #15778 → #15604 |
| 30K → 35K | 11111*+100 | #15604 → #15504 |
| 35K → 40K | 28140*+112 | #15504 → #15392 |
| 40K → Finish | 753*+46 | #15392 → #15346 |
| TOTALS | 362758*+396 | #15742 → #15346 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions