Ashiah Warren
Baltimore, MD
Bib: 20451 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:44 | 12:47 | 3.11 mi | 39:44 | 12:47 | - | |
10K | 1:18:26 | 12:37 | 3.10 mi | 38:42 | 12:27 | -0:20 | |
15K | 1:59:46 | 12:51 | 3.11 mi | 41:20 | 13:18 | +0:51 | |
21K | 2:49:51 | 13:01 | 3.73 mi | 50:05 | 13:26 | +0:08 | |
25K | 3:23:28 | 13:06 | 2.48 mi | 33:37 | 13:32 | +0:06 | |
30K | 4:10:56 | 13:28 | 3.11 mi | 47:28 | 15:17 | +1:45 | |
35K | 4:59:42 | 13:47 | 3.11 mi | 48:46 | 15:42 | +0:25 | |
40K | 5:52:31 | 14:11 | 3.10 mi | 52:49 | 17:00 | +1:18 | |
Finish(26.22 mi) | 6:15:50 | 14:21 | 1.37 mi | 23:19 | 17:06 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
14:21 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
38:42
10% of race
Time at Steady Pace
2:44:46
44% of race
Time at Slower Pace
2:52:22
46% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15295 | 5576 | 485 | 15398 | 5656 | 485 |
| 10K | 3.10 mi | 15362-67 | 5619-43 | 482+3 | 15387 | 5639 | 483 |
| 15K | 3.11 mi | 15410-48 | 5647-28 | 489-7 | 15398 | 5656 | 485 |
| 21K | 3.73 mi | 15266+144 | 5578+69 | 480+9 | 14923 | 5426 | 458 |
| 25K | 2.48 mi | 15197+69 | 5557+21 | 476+4 | 14691 | 5430 | 465 |
| 30K | 3.11 mi | 15176+21 | 5573-16 | 479-3 | 15044 | 5621 | 484 |
| 35K | 3.11 mi | 15193-17 | 5617-44 | 486-7 | 14992 | 5648 | 490 |
| 40K | 3.10 mi | 15241-48 | 5652-35 | 489-3 | 15218 | 5716 | 500 |
| Finish(26.22 mi) | 1.37 mi | 15269-28 | 5668-16 | 492-3 | 15247 | 5730 | 507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15398
Females
5656
F45-49
5656
5K→10K
3.1 - 6.2 mi
Overall
15387
Females
5639
F45-49
5639
10K→15K
6.2 - 9.3 mi
Overall
15398
Females
5656
F45-49
5656
15K→21K
9.3 - 13.1 mi
Overall
14923
Females
5426
F45-49
5426
21K→25K
13.1 - 15.5 mi
Overall
14691
Females
5430
F45-49
5430
25K→30K
15.5 - 18.6 mi
Overall
15044
Females
5621
F45-49
5621
30K→35K
18.6 - 21.8 mi
Overall
14992
Females
5648
F45-49
5648
35K→40K
21.8 - 24.9 mi
Overall
15218
Females
5716
F45-49
5716
40K→Finish
24.9 - 26.2 mi
Overall
15247
Females
5730
F45-49
5730
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15295 |
| 5K → 10K | 15891*-67 | #15295 → #15362 |
| 10K → 15K | 12880*-48 | #15362 → #15410 |
| 15K → 21K | 44188*+144 | #15410 → #15266 |
| 21K → 25K | 31100*+69 | #15266 → #15197 |
| 25K → 30K | 7899*+21 | #15197 → #15176 |
| 30K → 35K | 9578*-17 | #15176 → #15193 |
| 35K → 40K | 9244*-48 | #15193 → #15241 |
| 40K → Finish | 4315*-28 | #15241 → #15269 |
| TOTALS | 669695*+26 | #15295 → #15269 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions