Jeff Kramp
Toronto
Bib: 20401 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 34:06 | 10:59 | -0:28 | |
15K | 1:45:35 | 11:20 | 3.11 mi | 35:55 | 11:34 | +0:35 | |
21K | 2:32:10 | 11:40 | 3.73 mi | 46:35 | 12:30 | +0:56 | |
25K | 3:06:01 | 11:58 | 2.48 mi | 33:51 | 13:37 | +1:07 | |
30K | 3:51:33 | 12:25 | 3.11 mi | 45:32 | 14:39 | +1:02 | |
35K | 4:42:33 | 13:00 | 3.11 mi | 51:00 | 16:25 | +1:46 | |
40K | 5:40:28 | 13:42 | 3.10 mi | 57:55 | 18:38 | +2:13 | |
Finish(26.22 mi) | 6:00:58 | 13:47 | 1.37 mi | 20:30 | 15:02 | -3:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
13:47 /mi
Slowest Pace
18:38 /mi
Segments
Time at Faster Pace
1:45:35
29% of race
Time at Steady Pace
2:05:58
35% of race
Time at Slower Pace
2:09:25
36% of race
Average Pace: 13:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13013 | 8616 | 625 | 13360 | 8797 | 637 |
| 10K | 3.10 mi | 12994+19 | 8605+11 | 623+2 | 12999 | 8604 | 618 |
| 15K | 3.11 mi | 13124-130 | 8689-84 | 630-7 | 13360 | 8797 | 637 |
| 21K | 3.73 mi | 13480-356 | 8858-169 | 649-19 | 13902 | 9027 | 671 |
| 25K | 2.48 mi | 13848-368 | 8999-141 | 665-16 | 14765 | 9296 | 702 |
| 30K | 3.11 mi | 14028-180 | 9045-46 | 673-8 | 14566 | 9161 | 683 |
| 35K | 3.11 mi | 14402-374 | 9198-153 | 692-19 | 15398 | 9586 | 728 |
| 40K | 3.10 mi | 14838-436 | 9395-197 | 711-19 | 15693 | 9794 | 744 |
| Finish(26.22 mi) | 1.37 mi | 14828+10 | 9379+16 | 710+1 | 14056 | 8784 | 666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13360
Males
8797
M50-54
8797
5K→10K
3.1 - 6.2 mi
Overall
12999
Males
8604
M50-54
8604
10K→15K
6.2 - 9.3 mi
Overall
13360
Males
8797
M50-54
8797
15K→21K
9.3 - 13.1 mi
Overall
13902
Males
9027
M50-54
9027
21K→25K
13.1 - 15.5 mi
Overall
14765
Males
9296
M50-54
9296
25K→30K
15.5 - 18.6 mi
Overall
14566
Males
9161
M50-54
9161
30K→35K
18.6 - 21.8 mi
Overall
15398
Males
9586
M50-54
9586
35K→40K
21.8 - 24.9 mi
Overall
15693
Males
9794
M50-54
9794
40K→Finish
24.9 - 26.2 mi
Overall
14056
Males
8784
M50-54
8784
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13013 |
| 5K → 10K | 229248*+19 | #13013 → #12994 |
| 10K → 15K | 300170*-130 | #12994 → #13124 |
| 15K → 21K | 475119*-356 | #13124 → #13480 |
| 21K → 25K | 42254*-368 | #13480 → #13848 |
| 25K → 30K | 294114*-180 | #13848 → #14028 |
| 30K → 35K | 40632*-374 | #14028 → #14402 |
| 35K → 40K | 45317*-436 | #14402 → #14838 |
| 40K → Finish | 2636*+10 | #14838 → #14828 |
| TOTALS | 2605790*-1815 | #13013 → #14828 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions