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MARINE CORPS MARATHON 2024

Stephanie Rush

Salisbury, MD

Bib: 20394 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Division (F30-34)
#0 / 812
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:55/mi
30:48
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:34/mi
1:00:30
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:26/mi
1:32:56
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:42/mi
2:12:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:10/mi
2:40:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:53/mi
3:17:31
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:36/mi
3:56:40
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:45/mi
4:36:17
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:17/mi
4:53:02
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:12:5110:11 /mi⚡ faster
2nd Half
2:40:1112:10 /mi+20.6%
Positive split — 20.6% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:0030:489:5530:48
9:55
-
10K
6.21 mi09:08:421:00:309:4429:42
9:34
-0:21
15K
9.32 mi09:41:081:32:569:5832:26
10:26
+0:52
21K
13.05 mi10:21:032:12:5110:1139:55
10:42
+0:16
25K
15.53 mi10:48:482:40:3610:2027:45
11:10
+0:28
30K
18.64 mi11:25:433:17:3110:3636:55
11:53
+0:43
35K
21.75 mi12:04:523:56:4010:5339:09
12:36
+0:43
40K
24.85 mi12:44:294:36:1711:0739:37
12:45
+0:09
Finish
26.22 mi13:01:144:53:0211:1116:45
12:17
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

11:11 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:56

32% of race

Time at Steady Pace

1:07:40

23% of race

Time at Slower Pace

2:12:26

45% of race

Average Pace: 11:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:0030:489:5530:48
9:55
#7411
10K
6.21 mi09:08:421:00:309:4429:42
9:34
#7781
15K
9.32 mi09:41:081:32:569:5832:26
10:26
#8616
21K
13.05 mi10:21:032:12:5110:1139:55
10:42
#9116
25K
15.53 mi10:48:482:40:3610:2027:45
11:10
#9513
30K
18.64 mi11:25:433:17:3110:3636:55
11:53
#9766
35K
21.75 mi12:04:523:56:4010:5339:09
12:36
#10108
40K
24.85 mi12:44:294:36:1711:0739:37
12:45
#10167
Finish
26.22 mi13:01:144:53:0211:1116:45
12:17
#10188
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi74111985266102693123428
10K6.21 mi3.10 mi7781-3702115-130287-2181772257308
15K9.32 mi3.11 mi8616-8352452-337343-56102693123428
21K13.05 mi3.73 mi9116-5002639-187361-18103203167437
25K15.53 mi2.48 mi9513-3972850-211393-32114683867526
30K18.64 mi3.11 mi9766-2533017-167420-27107583663508
35K21.75 mi3.11 mi10108-3423226-209449-29111834031543
40K24.85 mi3.10 mi10167-593312-86460-11105623870520
Finish26.22 mi1.37 mi10188-213347-35464-4104053830526

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10269

Females

3123

F30-34

3123

5K→10K

3.1 - 6.2 mi

Top 51%
×11story building
+103ft-217ft

Overall

8177

Females

2257

F30-34

2257

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10269

Females

3123

F30-34

3123

15K→21K

9.3 - 13.1 mi

Top 65%
×1story
+20ft-37ft

Overall

10320

Females

3167

F30-34

3167

21K→25K

13.1 - 15.5 mi

Top 72%
×2story building
+35ft-8ft

Overall

11468

Females

3867

F30-34

3867

25K→30K

15.5 - 18.6 mi

Top 68%
×2story building
+58ft-57ft

Overall

10758

Females

3663

F30-34

3663

30K→35K

18.6 - 21.8 mi

Top 70%
×2story building
+98ft-92ft

Overall

11183

Females

4031

F30-34

4031

35K→40K

21.8 - 24.9 mi

Top 66%
×2story building
+36ft-53ft

Overall

10562

Females

3870

F30-34

3870

40K→Finish

24.9 - 26.2 mi

Top 65%
×5story building
+80ft-24ft

Overall

10405

Females

3830

F30-34

3830

Passing Analysis

Category:
Athletes Passed
837*
Passed By
3614
Net Change
-2777
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7411
5K → 10K94*464-370#7411#7781
10K → 15K41*876-835#7781#8616
15K → 21K85*585-500#8616#9116
21K → 25K101*498-397#9116#9513
25K → 30K152*405-253#9513#9766
30K → 35K128*470-342#9766#10108
35K → 40K176*235-59#10108#10167
40K → Finish60*81-21#10167#10188
TOTALS837*3614-2777

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions