Nadine Wynarczyk
Blowing Rock, NC
Bib: 20391 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:23 | 13:58 | 3.11 mi | 43:23 | 13:58 | - | |
10K | 1:27:41 | 14:07 | 3.10 mi | 44:18 | 14:16 | +0:18 | |
15K | 2:17:16 | 14:44 | 3.11 mi | 49:35 | 15:58 | +1:42 | |
21K | 3:17:53 | 15:10 | 3.73 mi | 1:00:37 | 16:16 | +0:18 | |
25K | 3:58:21 | 15:21 | 2.48 mi | 40:28 | 16:17 | +0:01 | |
30K | 4:53:30 | 15:45 | 3.11 mi | 55:09 | 17:45 | +1:28 | |
35K | 5:43:18 | 15:47 | 3.11 mi | 49:48 | 16:02 | -1:43 | |
40K | 6:38:49 | 16:03 | 3.10 mi | 55:31 | 17:52 | +1:50 | |
Finish(26.22 mi) | 7:05:23 | 16:14 | 1.37 mi | 26:34 | 19:29 | +1:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:58 /mi
Average Pace
16:14 /mi
Slowest Pace
19:29 /mi
Segments
Time at Faster Pace
1:27:41
21% of race
Time at Steady Pace
3:20:28
47% of race
Time at Slower Pace
2:17:14
32% of race
Average Pace: 16:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15938 | 5941 | 690 | 16123 | 6061 | 699 |
| 10K | 3.10 mi | 16040-102 | 5997-56 | 691-1 | 16100 | 6044 | 697 |
| 15K | 3.11 mi | 16108-68 | 6046-49 | 699-8 | 16123 | 6061 | 699 |
| 21K | 3.73 mi | 16059+49 | 6028+18 | 699 | 16016 | 6015 | 696 |
| 25K | 2.48 mi | 16027+32 | 6015+13 | 700-1 | 15893 | 5987 | 699 |
| 30K | 3.11 mi | 15941+86 | 5983+32 | 700 | 15845 | 5961 | 700 |
| 35K | 3.11 mi | 15907+34 | 5974+9 | 701-1 | 15200 | 5727 | 678 |
| 40K | 3.10 mi | 15901+6 | 5972+2 | 701 | 15539 | 5849 | 691 |
| Finish(26.22 mi) | 1.37 mi | 15900+1 | 5973-1 | 701 | 15783 | 5933 | 697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16123
Females
6061
F40-44
6061
5K→10K
3.1 - 6.2 mi
Overall
16100
Females
6044
F40-44
6044
10K→15K
6.2 - 9.3 mi
Overall
16123
Females
6061
F40-44
6061
15K→21K
9.3 - 13.1 mi
Overall
16016
Females
6015
F40-44
6015
21K→25K
13.1 - 15.5 mi
Overall
15893
Females
5987
F40-44
5987
25K→30K
15.5 - 18.6 mi
Overall
15845
Females
5961
F40-44
5961
30K→35K
18.6 - 21.8 mi
Overall
15200
Females
5727
F40-44
5727
35K→40K
21.8 - 24.9 mi
Overall
15539
Females
5849
F40-44
5849
40K→Finish
24.9 - 26.2 mi
Overall
15783
Females
5933
F40-44
5933
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15938 |
| 5K → 10K | 11614*-102 | #15938 → #16040 |
| 10K → 15K | 768*-68 | #16040 → #16108 |
| 15K → 21K | 1362*+49 | #16108 → #16059 |
| 21K → 25K | 739*+32 | #16059 → #16027 |
| 25K → 30K | 591*+86 | #16027 → #15941 |
| 30K → 35K | 236*+34 | #15941 → #15907 |
| 35K → 40K | 814*+6 | #15907 → #15901 |
| 40K → Finish | 34*+1 | #15901 → #15900 |
| TOTALS | 230268*+38 | #15938 → #15900 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions