Michelle Starks

Frederick, MD

Bib: 20372 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F50-54)

#0 / 436

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:33/mi

38:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:24/mi

1:17:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:09/mi

1:58:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:22/mi

2:51:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:35/mi

3:30:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:44/mi

4:19:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:43/mi

5:08:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:58/mi

6:04:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:17/mi

6:26:25

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:5613:11 /mi⚡ faster

2nd Half

3:34:2816:17 /mi+24.7%

Positive split — 24.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:59	12:33	3.11 mi	38:59	12:33	-
10K	1:17:30	12:28	3.10 mi	38:31	12:24	-0:09
15K	1:58:22	12:42	3.11 mi	40:52	13:09	+0:45
21K	2:51:56	13:11	3.73 mi	53:34	14:22	+1:13
25K	3:30:41	13:34	2.48 mi	38:45	15:35	+1:13
30K	4:19:33	13:55	3.11 mi	48:52	15:44	+0:09
35K	5:08:23	14:11	3.11 mi	48:50	15:43	-0:01
40K	6:04:13	14:39	3.10 mi	55:50	17:58	+2:15
Finish(26.22 mi)	6:26:25	14:45	1.37 mi	22:12	16:17	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:24 /mi

Average Pace

14:45 /mi

Slowest Pace

17:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:56

44% of race

Time at Steady Pace

2:38:39

41% of race

Time at Slower Pace

55:50

14% of race

Average Pace: 14:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	15023	5432	355	15289	5583	369
10K	3.10 mi	15232-209	5545-113	366-11	15328	5607	372
15K	3.11 mi	15278-46	5578-33	366	15289	5583	369
21K	3.73 mi	15400-122	5656-78	381-15	15528	5748	398
25K	2.48 mi	15534-134	5740-84	393-12	15752	5926	417
30K	3.11 mi	15491+43	5747-7	400-7	15318	5752	401
35K	3.11 mi	15454+37	5743+4	398+2	15000	5653	398
40K	3.10 mi	15539-85	5794-51	405-7	15563	5860	415
Finish(26.22 mi)	1.37 mi	15514+25	5783+11	404+1	14885	5603	392

5603

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15023
5K → 10K	27566*-209	#15023 → #15232
10K → 15K	14397*-46	#15232 → #15278
15K → 21K	18866*-122	#15278 → #15400
21K → 25K	16228*-134	#15400 → #15534
25K → 30K	65108*+43	#15534 → #15491
30K → 35K	3269*+37	#15491 → #15454
35K → 40K	11833*-85	#15454 → #15539
40K → Finish	1237*+25	#15539 → #15514
TOTALS	995504*-491	#15023 → #15514

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions