John Alvanitakis

Germantown, MD

Bib: 20346 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M70-74)

#0 / 61

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:50/mi

36:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:27/mi

1:15:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:25/mi

1:57:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:18/mi

2:50:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:59/mi

3:27:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:26/mi

4:15:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:42/mi

5:07:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:44/mi

5:59:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:08/mi

6:21:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:2613:04 /mi⚡ faster

2nd Half

3:31:0216:01 /mi+23.8%

Positive split — 23.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:47	11:50	3.11 mi	36:47	11:50	-
10K	1:15:28	12:09	3.10 mi	38:41	12:27	+0:37
15K	1:57:08	12:34	3.11 mi	41:40	13:25	+0:58
21K	2:50:26	13:04	3.73 mi	53:18	14:18	+0:53
25K	3:27:40	13:22	2.48 mi	37:14	14:59	+0:41
30K	4:15:38	13:43	3.11 mi	47:58	15:26	+0:27
35K	5:07:30	14:08	3.11 mi	51:52	16:42	+1:16
40K	5:59:28	14:28	3.10 mi	51:58	16:44	+0:02
Finish(26.22 mi)	6:21:28	14:34	1.37 mi	22:00	16:08	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

14:34 /mi

Slowest Pace

16:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:08

31% of race

Time at Steady Pace

2:18:30

36% of race

Time at Slower Pace

2:05:50

33% of race

Average Pace: 14:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	13864	9040	28	15484	9782	48
10K	3.10 mi	14789-925	9503-463	35-7	15376	9741	41
15K	3.11 mi	15162-373	9652-149	41-6	15484	9782	48
21K	3.73 mi	15291-129	9700-48	42-1	15502	9767	53
25K	2.48 mi	15407-116	9742-42	49-7	15566	9716	57
30K	3.11 mi	15356+51	9686+56	50-1	15154	9484	50
35K	3.11 mi	15432-76	9703-17	49+1	15520	9662	55
40K	3.10 mi	15438-6	9692+11	51-2	15089	9427	48
Finish(26.22 mi)	1.37 mi	15411+27	9677+15	51	14794	9227	44

9227

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13864
5K → 10K	94217*-925	#13864 → #14789
10K → 15K	40835*-373	#14789 → #15162
15K → 21K	20677*-129	#15162 → #15291
21K → 25K	15640*-116	#15291 → #15407
25K → 30K	67118*+51	#15407 → #15356
30K → 35K	11438*-76	#15356 → #15432
35K → 40K	6660*-6	#15432 → #15438
40K → Finish	1138*+27	#15438 → #15411
TOTALS	1970423*-1547	#13864 → #15411

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions