Austin Douglas

Norristown, PA

Bib: 20323 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:09/mi

37:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:28/mi

1:13:24

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:52/mi

1:50:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:14/mi

2:35:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:08/mi

3:06:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:29/mi

3:51:02

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:41/mi

4:39:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:09/mi

5:23:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:59/mi

5:41:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:35:5311:57 /mi⚡ faster

2nd Half

3:05:3514:05 /mi+19.1%

Positive split — 19.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:46	12:09	3.11 mi	37:46	12:09	-
10K	1:13:24	11:49	3.10 mi	35:38	11:28	-0:41
15K	1:50:17	11:50	3.11 mi	36:53	11:52	+0:24
21K	2:35:53	11:57	3.73 mi	45:36	12:14	+0:22
25K	3:06:03	11:59	2.48 mi	30:10	12:08	-0:06
30K	3:51:02	12:24	3.11 mi	44:59	14:29	+2:21
35K	4:39:46	12:52	3.11 mi	48:44	15:41	+1:12
40K	5:23:45	13:02	3.10 mi	43:59	14:09	-1:32
Finish(26.22 mi)	5:41:28	13:02	1.37 mi	17:43	12:59	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:28 /mi

Average Pace

13:02 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:38

10% of race

Time at Steady Pace

2:30:25

44% of race

Time at Slower Pace

2:35:25

46% of race

Average Pace: 13:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	14470	9339	1494	13902	9073	1477
10K	3.10 mi	14329+141	9289+50	1493+1	14140	9190	1487
15K	3.11 mi	14188+141	9229+60	1487+6	13902	9073	1477
21K	3.73 mi	13973+215	9101+128	1476+11	13583	8876	1443
25K	2.48 mi	13851+122	9002+99	1460+16	13105	8436	1372
30K	3.11 mi	13983-132	9018-16	1460	14403	9061	1462
35K	3.11 mi	14216-233	9117-99	1478-18	14982	9340	1482
40K	3.10 mi	14044+172	8989+128	1454+24	12758	8014	1302
Finish(26.22 mi)	1.37 mi	13935+109	8907+82	1446+8	11588	7312	1218

7312

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14470
5K → 10K	111252*+141	#14470 → #14329
10K → 15K	83224*+141	#14329 → #14188
15K → 21K	74289*+215	#14188 → #13973
21K → 25K	71193*+122	#13973 → #13851
25K → 30K	258126*-132	#13851 → #13983
30K → 35K	27946*-233	#13983 → #14216
35K → 40K	37209*+172	#14216 → #14044
40K → Finish	7116*+109	#14044 → #13935
TOTALS	9201455*+535	#14470 → #13935

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions