Michael Spradlin
Cordova, TN
Bib: 20310 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:00 | 12:33 | 3.11 mi | 39:00 | 12:33 | - | |
10K | 1:16:50 | 12:22 | 3.10 mi | 37:50 | 12:11 | -0:22 | |
15K | 1:55:30 | 12:24 | 3.11 mi | 38:40 | 12:27 | +0:16 | |
21K | 2:43:04 | 12:30 | 3.73 mi | 47:34 | 12:46 | +0:19 | |
25K | 3:13:22 | 12:27 | 2.48 mi | 30:18 | 12:11 | -0:35 | |
30K | 3:54:53 | 12:36 | 3.11 mi | 41:31 | 13:22 | +1:11 | |
35K | 4:36:02 | 12:42 | 3.11 mi | 41:09 | 13:15 | -0:07 | |
40K | 5:22:09 | 12:58 | 3.10 mi | 46:07 | 14:51 | +1:36 | |
Finish(26.22 mi) | 5:41:25 | 13:02 | 1.37 mi | 19:16 | 14:08 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
13:02 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:08:08
20% of race
Time at Steady Pace
2:05:14
37% of race
Time at Slower Pace
2:28:03
43% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15025 | 9593 | 317 | 14648 | 9417 | 302 |
| 10K | 3.10 mi | 15115-90 | 9649-56 | 318-1 | 15129 | 9642 | 318 |
| 15K | 3.11 mi | 14977+138 | 9583+66 | 312+6 | 14648 | 9417 | 302 |
| 21K | 3.73 mi | 14767+210 | 9478+105 | 301+11 | 14234 | 9185 | 280 |
| 25K | 2.48 mi | 14506+261 | 9330+148 | 293+8 | 13185 | 8479 | 250 |
| 30K | 3.11 mi | 14271+235 | 9168+162 | 282+11 | 13151 | 8381 | 250 |
| 35K | 3.11 mi | 14001+270 | 8990+178 | 275+7 | 12233 | 7741 | 224 |
| 40K | 3.10 mi | 13972+29 | 8942+48 | 274+1 | 13599 | 8512 | 258 |
| Finish(26.22 mi) | 1.37 mi | 13932+40 | 8906+36 | 270+4 | 13144 | 8255 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14648
Males
9417
M60-64
9417
5K→10K
3.1 - 6.2 mi
Overall
15129
Males
9642
M60-64
9642
10K→15K
6.2 - 9.3 mi
Overall
14648
Males
9417
M60-64
9417
15K→21K
9.3 - 13.1 mi
Overall
14234
Males
9185
M60-64
9185
21K→25K
13.1 - 15.5 mi
Overall
13185
Males
8479
M60-64
8479
25K→30K
15.5 - 18.6 mi
Overall
13151
Males
8381
M60-64
8381
30K→35K
18.6 - 21.8 mi
Overall
12233
Males
7741
M60-64
7741
35K→40K
21.8 - 24.9 mi
Overall
13599
Males
8512
M60-64
8512
40K→Finish
24.9 - 26.2 mi
Overall
13144
Males
8255
M60-64
8255
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15025 |
| 5K → 10K | 196106*-90 | #15025 → #15115 |
| 10K → 15K | 52190*+138 | #15115 → #14977 |
| 15K → 21K | 36246*+210 | #14977 → #14767 |
| 21K → 25K | 6267*+261 | #14767 → #14506 |
| 25K → 30K | 46281*+235 | #14506 → #14271 |
| 30K → 35K | 19289*+270 | #14271 → #14001 |
| 35K → 40K | 87116*+29 | #14001 → #13972 |
| 40K → Finish | 2767*+40 | #13972 → #13932 |
| TOTALS | 4691562*+1093 | #15025 → #13932 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions