Kara Norton

Denver, CO

Bib: 20293 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:39/mi

39:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:06/mi

1:16:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:48/mi

1:56:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:31/mi

2:47:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:30/mi

3:20:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:33/mi

4:08:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:14/mi

4:56:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:00/mi

5:39:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:09/mi

5:59:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:47:0512:48 /mi⚡ faster

2nd Half

3:11:5914:35 /mi+14.9%

Positive split — 14.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:18	12:39	3.11 mi	39:18	12:39	-
10K	1:16:55	12:23	3.10 mi	37:37	12:06	-0:33
15K	1:56:40	12:31	3.11 mi	39:45	12:48	+0:42
21K	2:47:05	12:48	3.73 mi	50:25	13:31	+0:43
25K	3:20:37	12:55	2.48 mi	33:32	13:30	-0:01
30K	4:08:57	13:21	3.11 mi	48:20	15:33	+2:03
35K	4:56:17	13:37	3.11 mi	47:20	15:14	-0:19
40K	5:39:47	13:40	3.10 mi	43:30	14:00	-1:14
Finish(26.22 mi)	5:59:05	13:42	1.37 mi	19:18	14:09	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:06 /mi

Average Pace

13:42 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:40

32% of race

Time at Steady Pace

2:07:27

35% of race

Time at Slower Pace

1:54:58

32% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	15139	5490	755	14992	5424	753
10K	3.10 mi	15139	5480+10	757-2	15056	5445	752
15K	3.11 mi	15121+18	5484-4	757	14992	5424	753
21K	3.73 mi	15092+29	5480+4	756+1	15007	5473	744
25K	2.48 mi	15047+45	5474+6	755+1	14657	5416	738
30K	3.11 mi	15098-51	5538-64	762-7	15233	5710	772
35K	3.11 mi	15049+49	5541-3	762	14640	5497	742
40K	3.10 mi	14823+226	5436+105	748+14	12546	4655	619
Finish(26.22 mi)	1.37 mi	14738+85	5396+40	740+8	13173	4905	665

4905

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15139
5K → 10K	151151*0	#15139 → #15139
10K → 15K	101119*+18	#15139 → #15121
15K → 21K	117146*+29	#15121 → #15092
21K → 25K	57102*+45	#15092 → #15047
25K → 30K	13685*-51	#15047 → #15098
30K → 35K	4695*+49	#15098 → #15049
35K → 40K	9235*+226	#15049 → #14823
40K → Finish	893*+85	#14823 → #14738
TOTALS	6251026*+401	#15139 → #14738

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions