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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
10K | 1:08:49 | 11:04 | 3.10 mi | 33:25 | 10:45 | -0:39 | |
15K | 1:43:51 | 11:09 | 3.11 mi | 35:02 | 11:17 | +0:32 | |
21K | 2:27:42 | 11:19 | 3.73 mi | 43:51 | 11:46 | +0:29 | |
25K | 2:59:02 | 11:32 | 2.48 mi | 31:20 | 12:36 | +0:50 | |
30K | 3:41:52 | 11:54 | 3.11 mi | 42:50 | 13:47 | +1:11 | |
35K | 4:26:42 | 12:16 | 3.11 mi | 44:50 | 14:26 | +0:39 | |
40K | 5:08:59 | 12:26 | 3.10 mi | 42:17 | 13:37 | -0:49 | |
Finish(26.22 mi) | 5:27:37 | 12:30 | 1.37 mi | 18:38 | 13:40 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:30 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
2:27:42
45% of race
Time at Steady Pace
31:20
10% of race
Time at Slower Pace
2:28:35
45% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12869 | 4315 | 522 | 12710 | 4230 | 513 |
| 10K | 3.10 mi | 12599+270 | 4193+122 | 508+14 | 12408 | 4096 | 493 |
| 15K | 3.11 mi | 12635-36 | 4197-4 | 506+2 | 12710 | 4230 | 513 |
| 21K | 3.73 mi | 12702-67 | 4244-47 | 508-2 | 12815 | 4315 | 517 |
| 25K | 2.48 mi | 12960-258 | 4384-140 | 529-21 | 13698 | 4945 | 592 |
| 30K | 3.11 mi | 13136-176 | 4549-165 | 548-19 | 13648 | 4988 | 605 |
| 35K | 3.11 mi | 13327-191 | 4692-143 | 562-14 | 13800 | 5162 | 630 |
| 40K | 3.10 mi | 13176+151 | 4672+20 | 561+1 | 11970 | 4431 | 527 |
| Finish(26.22 mi) | 1.37 mi | 13130+46 | 4667+5 | 564-3 | 12596 | 4672 | 563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12710
Females
4230
F35-39
4230
5K→10K
3.1 - 6.2 mi
Overall
12408
Females
4096
F35-39
4096
10K→15K
6.2 - 9.3 mi
Overall
12710
Females
4230
F35-39
4230
15K→21K
9.3 - 13.1 mi
Overall
12815
Females
4315
F35-39
4315
21K→25K
13.1 - 15.5 mi
Overall
13698
Females
4945
F35-39
4945
25K→30K
15.5 - 18.6 mi
Overall
13648
Females
4988
F35-39
4988
30K→35K
18.6 - 21.8 mi
Overall
13800
Females
5162
F35-39
5162
35K→40K
21.8 - 24.9 mi
Overall
11970
Females
4431
F35-39
4431
40K→Finish
24.9 - 26.2 mi
Overall
12596
Females
4672
F35-39
4672
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
