Anika Kapoor

Ashburn, VA

Bib: 20282 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F20-24)

#0 / 849

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:39/mi

39:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:08/mi

1:17:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:39/mi

1:56:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:17/mi

2:45:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:02/mi

3:18:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:04/mi

4:05:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:35/mi

4:50:17

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:18/mi

5:40:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:18/mi

6:00:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:45:4812:42 /mi⚡ faster

2nd Half

3:14:3614:47 /mi+17.4%

Positive split — 17.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:17	12:39	3.11 mi	39:17	12:39	-
10K	1:17:00	12:24	3.10 mi	37:43	12:08	-0:31
15K	1:56:18	12:29	3.11 mi	39:18	12:39	+0:31
21K	2:45:48	12:42	3.73 mi	49:30	13:17	+0:38
25K	3:18:11	12:45	2.48 mi	32:23	13:02	-0:15
30K	4:05:00	13:09	3.11 mi	46:49	15:04	+2:02
35K	4:50:17	13:21	3.11 mi	45:17	14:35	-0:29
40K	5:40:54	13:43	3.10 mi	50:37	16:18	+1:43
Finish(26.22 mi)	6:00:24	13:45	1.37 mi	19:30	14:18	-2:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:08 /mi

Average Pace

13:45 /mi

Slowest Pace

16:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:43

10% of race

Time at Steady Pace

2:40:28

45% of race

Time at Slower Pace

2:42:13

45% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	15129	5483	824	14855	5351	814
10K	3.10 mi	15156-27	5493-10	828-4	15091	5466	823
15K	3.11 mi	15060+96	5451+42	823+5	14855	5351	814
21K	3.73 mi	14988+72	5418+33	823	14797	5364	820
25K	2.48 mi	14888+100	5386+32	823	14181	5177	801
30K	3.11 mi	14914-26	5441-55	828-5	14899	5555	823
35K	3.11 mi	14794+120	5406+35	824+4	13952	5224	797
40K	3.10 mi	14863-69	5460-54	823+1	14842	5564	813
Finish(26.22 mi)	1.37 mi	14810+53	5438+22	821+2	13337	4978	782

4978

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15129
5K → 10K	164137*-27	#15129 → #15156
10K → 15K	69165*+96	#15156 → #15060
15K → 21K	97169*+72	#15060 → #14988
21K → 25K	33133*+100	#14988 → #14888
25K → 30K	141115*-26	#14888 → #14914
30K → 35K	41161*+120	#14914 → #14794
35K → 40K	12556*-69	#14794 → #14863
40K → Finish	356*+53	#14863 → #14810
TOTALS	673992*+319	#15129 → #14810

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions