Martha Lantigua
Blowing Rock, NC
Bib: 20273 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:23 | 13:58 | 3.11 mi | 43:23 | 13:58 | - | |
10K | 1:27:42 | 14:07 | 3.10 mi | 44:19 | 14:16 | +0:18 | |
15K | 2:17:16 | 14:44 | 3.11 mi | 49:34 | 15:57 | +1:41 | |
21K | 3:17:54 | 15:10 | 3.73 mi | 1:00:38 | 16:16 | +0:19 | |
25K | 3:58:22 | 15:21 | 2.48 mi | 40:28 | 16:17 | +0:01 | |
30K | 4:53:31 | 15:45 | 3.11 mi | 55:09 | 17:45 | +1:28 | |
35K | 5:43:19 | 15:47 | 3.11 mi | 49:48 | 16:02 | -1:43 | |
40K | 6:38:52 | 16:03 | 3.10 mi | 55:33 | 17:53 | +1:51 | |
Finish(26.22 mi) | 7:05:22 | 16:14 | 1.37 mi | 26:30 | 19:26 | +1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:58 /mi
Average Pace
16:14 /mi
Slowest Pace
19:26 /mi
Segments
Time at Faster Pace
1:27:42
21% of race
Time at Steady Pace
3:20:28
47% of race
Time at Slower Pace
2:17:12
32% of race
Average Pace: 16:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15937 | 5940 | 141 | 16122 | 6060 | 152 |
| 10K | 3.10 mi | 16043-106 | 6000-60 | 148-7 | 16102 | 6045 | 152 |
| 15K | 3.11 mi | 16107-64 | 6045-45 | 152-4 | 16122 | 6060 | 152 |
| 21K | 3.73 mi | 16060+47 | 6029+16 | 152 | 16017 | 6016 | 151 |
| 25K | 2.48 mi | 16028+32 | 6016+13 | 152 | 15892 | 5986 | 152 |
| 30K | 3.11 mi | 15942+86 | 5984+32 | 152 | 15844 | 5960 | 152 |
| 35K | 3.11 mi | 15908+34 | 5975+9 | 152 | 15199 | 5726 | 139 |
| 40K | 3.10 mi | 15902+6 | 5973+2 | 152 | 15541 | 5850 | 147 |
| Finish(26.22 mi) | 1.37 mi | 15899+3 | 5972+1 | 152 | 15772 | 5930 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16122
Females
6060
F60-64
6060
5K→10K
3.1 - 6.2 mi
Overall
16102
Females
6045
F60-64
6045
10K→15K
6.2 - 9.3 mi
Overall
16122
Females
6060
F60-64
6060
15K→21K
9.3 - 13.1 mi
Overall
16017
Females
6016
F60-64
6016
21K→25K
13.1 - 15.5 mi
Overall
15892
Females
5986
F60-64
5986
25K→30K
15.5 - 18.6 mi
Overall
15844
Females
5960
F60-64
5960
30K→35K
18.6 - 21.8 mi
Overall
15199
Females
5726
F60-64
5726
35K→40K
21.8 - 24.9 mi
Overall
15541
Females
5850
F60-64
5850
40K→Finish
24.9 - 26.2 mi
Overall
15772
Females
5930
F60-64
5930
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15937 |
| 5K → 10K | 11913*-106 | #15937 → #16043 |
| 10K → 15K | 7410*-64 | #16043 → #16107 |
| 15K → 21K | 1461*+47 | #16107 → #16060 |
| 21K → 25K | 739*+32 | #16060 → #16028 |
| 25K → 30K | 591*+86 | #16028 → #15942 |
| 30K → 35K | 236*+34 | #15942 → #15908 |
| 35K → 40K | 814*+6 | #15908 → #15902 |
| 40K → Finish | 25*+3 | #15902 → #15899 |
| TOTALS | 231269*+38 | #15937 → #15899 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions