Miguel Lugo

Quantico, VA

Bib: 20250 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 46%

Gender (Male)

#0 / 9934

Division (M20-24)

#0 / 1037

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:02/mi

53:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:21:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:54:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:18:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:41/mi

2:51:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:13/mi

3:29:14

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:29/mi

4:08:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:28/mi

4:26:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:558:48 /mi⚡ faster

2nd Half

2:31:2611:30 /mi+31.8%

Positive split — 31.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:39	9:13	3.11 mi	28:39	9:13	-
10K	53:36	8:38	3.10 mi	24:57	8:02	-1:11
15K	1:21:12	8:43	3.11 mi	27:36	8:53	+0:51
21K	1:54:55	8:48	3.73 mi	33:43	9:03	+0:10
25K	2:18:07	8:53	2.48 mi	23:12	9:20	+0:17
30K	2:51:17	9:11	3.11 mi	33:10	10:41	+1:21
35K	3:29:14	9:37	3.11 mi	37:57	12:13	+1:32
40K	4:08:00	9:59	3.10 mi	38:46	12:29	+0:16
Finish(26.22 mi)	4:26:22	10:10	1.37 mi	18:22	13:28	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

10:10 /mi

Slowest Pace

13:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:57

9% of race

Time at Steady Pace

1:53:10

42% of race

Time at Slower Pace

2:08:15

48% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	4915	3797	501	4779	3701	512
10K	3.10 mi	3625+1290	2864+933	382+119	2456	1994	263
15K	3.11 mi	3935-310	3097-233	416-34	4779	3701	512
21K	3.73 mi	4158-223	3265-168	454-38	4918	3784	533
25K	2.48 mi	4496-338	3486-221	488-34	6446	4700	640
30K	3.11 mi	5321-825	4016-530	560-72	8079	5567	730
35K	3.11 mi	6269-948	4567-551	622-62	10505	6763	809
40K	3.10 mi	6772-503	4800-233	654-32	10064	6386	774
Finish(26.22 mi)	1.37 mi	7191-419	5028-228	678-24	12334	7768	914

7768

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4915
5K → 10K	21292*+1290	#4915 → #3625
10K → 15K	33525*-310	#3625 → #3935
15K → 21K	27855*-223	#3935 → #4158
21K → 25K	37941*-338	#4158 → #4496
25K → 30K	86540*-825	#4496 → #5321
30K → 35K	98638*-948	#5321 → #6269
35K → 40K	56865*-503	#6269 → #6772
40K → Finish	43516*-419	#6772 → #7191
TOTALS	38481572*-2276	#4915 → #7191

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions