Natalie Foersch

Silver Spring, MD

Bib: 20241 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:41/mi

39:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:39/mi

1:18:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:49/mi

1:58:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:24/mi

2:48:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:02/mi

3:20:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:07/mi

4:04:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:57/mi

4:48:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:55/mi

5:31:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:53/mi

5:50:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:2612:54 /mi⚡ faster

2nd Half

3:01:4513:48 /mi+7.9%

Positive split — 7.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:23	12:41	3.11 mi	39:23	12:41	-
10K	1:18:41	12:40	3.10 mi	39:18	12:39	-0:02
15K	1:58:30	12:43	3.11 mi	39:49	12:49	+0:10
21K	2:48:26	12:54	3.73 mi	49:56	13:24	+0:35
25K	3:20:49	12:56	2.48 mi	32:23	13:02	-0:22
30K	4:04:42	13:08	3.11 mi	43:53	14:07	+1:05
35K	4:48:01	13:15	3.11 mi	43:19	13:57	-0:10
40K	5:31:15	13:20	3.10 mi	43:14	13:55	-0:02
Finish(26.22 mi)	5:50:11	13:22	1.37 mi	18:56	13:53	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

13:22 /mi

Slowest Pace

14:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:39:45

63% of race

Time at Steady Pace

2:10:26

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	15165	5505	663	15010	5434	658
10K	3.10 mi	15397-232	5637-132	680-17	15508	5704	695
15K	3.11 mi	15293+104	5586+51	680	15010	5434	658
21K	3.73 mi	15170+123	5522+64	664+16	14890	5404	653
25K	2.48 mi	15066+104	5487+35	667-3	14180	5176	629
30K	3.11 mi	14894+172	5432+55	666+1	14012	5150	635
35K	3.11 mi	14694+200	5354+78	656+10	13203	4894	591
40K	3.10 mi	14443+251	5253+101	648+8	12422	4602	555
Finish(26.22 mi)	1.37 mi	14355+88	5220+33	640+8	12860	4770	575

4770

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15165
5K → 10K	28452*-232	#15165 → #15397
10K → 15K	51155*+104	#15397 → #15293
15K → 21K	56179*+123	#15293 → #15170
21K → 25K	32136*+104	#15170 → #15066
25K → 30K	28200*+172	#15066 → #14894
30K → 35K	19219*+200	#14894 → #14694
35K → 40K	13264*+251	#14694 → #14443
40K → Finish	12100*+88	#14443 → #14355
TOTALS	4951305*+810	#15165 → #14355

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions