Peter Nighswander
Bethesda, MD
Bib: 20234 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:26 | 12:03 | 3.11 mi | 37:26 | 12:03 | - | |
10K | 1:13:52 | 11:53 | 3.10 mi | 36:26 | 11:44 | -0:19 | |
15K | 1:52:03 | 12:01 | 3.11 mi | 38:11 | 12:17 | +0:33 | |
21K | 2:38:57 | 12:11 | 3.73 mi | 46:54 | 12:35 | +0:18 | |
25K | 3:09:56 | 12:14 | 2.48 mi | 30:59 | 12:28 | -0:07 | |
30K | 3:51:32 | 12:25 | 3.11 mi | 41:36 | 13:23 | +0:55 | |
35K | 4:36:09 | 12:42 | 3.11 mi | 44:37 | 14:22 | +0:59 | |
40K | 5:24:12 | 13:03 | 3.10 mi | 48:03 | 15:28 | +1:06 | |
Finish(26.22 mi) | 5:44:56 | 13:10 | 1.37 mi | 20:44 | 15:12 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
13:10 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
36:26
11% of race
Time at Steady Pace
2:33:30
45% of race
Time at Slower Pace
2:35:00
45% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14270 | 9240 | 288 | 14452 | 9332 | 289 |
| 10K | 3.10 mi | 14458-188 | 9357-117 | 291-3 | 14543 | 9383 | 291 |
| 15K | 3.11 mi | 14492-34 | 9369-12 | 289+2 | 14452 | 9332 | 289 |
| 21K | 3.73 mi | 14348+144 | 9292+77 | 282+7 | 13998 | 9069 | 278 |
| 25K | 2.48 mi | 14227+121 | 9194+98 | 278+4 | 13532 | 8663 | 261 |
| 30K | 3.11 mi | 14026+201 | 9044+150 | 273+5 | 13196 | 8398 | 251 |
| 35K | 3.11 mi | 14012+14 | 8997+47 | 276-3 | 13702 | 8586 | 271 |
| 40K | 3.10 mi | 14076-64 | 9007-10 | 279-3 | 14216 | 8875 | 286 |
| Finish(26.22 mi) | 1.37 mi | 14094-18 | 9004+3 | 277+2 | 14187 | 8859 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14452
Males
9332
M60-64
9332
5K→10K
3.1 - 6.2 mi
Overall
14543
Males
9383
M60-64
9383
10K→15K
6.2 - 9.3 mi
Overall
14452
Males
9332
M60-64
9332
15K→21K
9.3 - 13.1 mi
Overall
13998
Males
9069
M60-64
9069
21K→25K
13.1 - 15.5 mi
Overall
13532
Males
8663
M60-64
8663
25K→30K
15.5 - 18.6 mi
Overall
13196
Males
8398
M60-64
8398
30K→35K
18.6 - 21.8 mi
Overall
13702
Males
8586
M60-64
8586
35K→40K
21.8 - 24.9 mi
Overall
14216
Males
8875
M60-64
8875
40K→Finish
24.9 - 26.2 mi
Overall
14187
Males
8859
M60-64
8859
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14270 |
| 5K → 10K | 294106*-188 | #14270 → #14458 |
| 10K → 15K | 162128*-34 | #14458 → #14492 |
| 15K → 21K | 93237*+144 | #14492 → #14348 |
| 21K → 25K | 59180*+121 | #14348 → #14227 |
| 25K → 30K | 58259*+201 | #14227 → #14026 |
| 30K → 35K | 119133*+14 | #14026 → #14012 |
| 35K → 40K | 14379*-64 | #14012 → #14076 |
| 40K → Finish | 4830*-18 | #14076 → #14094 |
| TOTALS | 9761152*+176 | #14270 → #14094 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions