Gary Giannunzio

Norway, MI

Bib: 20229 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M75-79)

#0 / 26

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:24/mi

38:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:58/mi

1:15:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:45/mi

1:55:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:14/mi

2:48:20

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:58/mi

3:23:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:30/mi

4:11:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:26/mi

5:02:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:45/mi

5:54:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:09/mi

6:17:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:48:2012:54 /mi⚡ faster

2nd Half

3:29:1915:54 /mi+24.3%

Positive split — 24.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:30	12:24	3.11 mi	38:30	12:24	-
10K	1:15:40	12:11	3.10 mi	37:10	11:58	-0:26
15K	1:55:17	12:22	3.11 mi	39:37	12:45	+0:47
21K	2:48:20	12:54	3.73 mi	53:03	14:14	+1:29
25K	3:23:03	13:04	2.48 mi	34:43	13:58	-0:16
30K	4:11:12	13:29	3.11 mi	48:09	15:30	+1:32
35K	5:02:16	13:54	3.11 mi	51:04	16:26	+0:56
40K	5:54:17	14:15	3.10 mi	52:01	16:45	+0:19
Finish(26.22 mi)	6:17:40	14:25	1.37 mi	23:23	17:09	+0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:58 /mi

Average Pace

14:25 /mi

Slowest Pace

17:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:17

31% of race

Time at Steady Pace

1:27:46

23% of race

Time at Slower Pace

2:54:37

46% of race

Average Pace: 14:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	14810	9498	13	14943	9547	11
10K	3.10 mi	14835-25	9524-26	12+1	14890	9544	12
15K	3.11 mi	14953-118	9572-48	12	14943	9547	11
21K	3.73 mi	15161-208	9646-74	14-2	15434	9738	17
25K	2.48 mi	15186-25	9633+13	14	15014	9426	18
30K	3.11 mi	15186	9608+25	15-1	15191	9501	21
35K	3.11 mi	15288-102	9627-19	17-2	15409	9594	22
40K	3.10 mi	15298-10	9619+8	19-2	15094	9431	19
Finish(26.22 mi)	1.37 mi	15320-22	9623-4	19	15270	9532	22

9532

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14810
5K → 10K	170145*-25	#14810 → #14835
10K → 15K	19880*-118	#14835 → #14953
15K → 21K	29486*-208	#14953 → #15161
21K → 25K	8459*-25	#15161 → #15186
25K → 30K	9494*0	#15186 → #15186
30K → 35K	14846*-102	#15186 → #15288
35K → 40K	6757*-10	#15288 → #15298
40K → Finish	4220*-22	#15298 → #15320
TOTALS	1097587*-510	#14810 → #15320

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions