Nicole Ollis

Arlington, VA

Bib: 20219 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:30/mi

35:45

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:15/mi

1:10:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:19/mi

1:52:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:22/mi

2:41:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:19/mi

3:12:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:42/mi

4:01:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:40/mi

4:46:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:43/mi

5:35:43

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:20/mi

5:56:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:5312:24 /mi⚡ faster

2nd Half

3:14:4414:47 /mi+20.3%

Positive split — 20.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:45	11:30	3.11 mi	35:45	11:30	-
10K	1:10:41	11:23	3.10 mi	34:56	11:15	-0:15
15K	1:52:03	12:01	3.11 mi	41:22	13:19	+2:04
21K	2:41:53	12:24	3.73 mi	49:50	13:22	+0:03
25K	3:12:29	12:23	2.48 mi	30:36	12:19	-1:03
30K	4:01:17	12:57	3.11 mi	48:48	15:42	+3:23
35K	4:46:52	13:11	3.11 mi	45:35	14:40	-1:02
40K	5:35:43	13:30	3.10 mi	48:51	15:43	+1:03
Finish(26.22 mi)	5:56:38	13:37	1.37 mi	20:55	15:20	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

13:37 /mi

Slowest Pace

15:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:17

28% of race

Time at Steady Pace

1:31:12

26% of race

Time at Slower Pace

2:44:09

46% of race

Average Pace: 13:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	13158	4474	538	15410	5663	691
10K	3.10 mi	13439-281	4602-128	552-14	13717	4734	573
15K	3.11 mi	14491-1052	5123-521	610-58	15410	5663	691
21K	3.73 mi	14658-167	5218-95	629-19	14868	5393	650
25K	2.48 mi	14436+222	5134+84	618+11	13346	4780	565
30K	3.11 mi	14679-243	5315-181	656-38	15309	5746	700
35K	3.11 mi	14643+36	5325-10	653+3	14077	5277	653
40K	3.10 mi	14669-26	5369-44	661-8	14430	5423	669
Finish(26.22 mi)	1.37 mi	14657+12	5373-4	662-1	14297	5371	656

5371

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13158
5K → 10K	387106*-281	#13158 → #13439
10K → 15K	107422*-1052	#13439 → #14491
15K → 21K	276109*-167	#14491 → #14658
21K → 25K	22244*+222	#14658 → #14436
25K → 30K	31471*-243	#14436 → #14679
30K → 35K	76112*+36	#14679 → #14643
35K → 40K	10377*-26	#14643 → #14669
40K → Finish	2638*+12	#14669 → #14657
TOTALS	2278779*-1499	#13158 → #14657

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions