Daniel Law

Camp Lejeune, NC

Bib: 20181 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:53/mi

33:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:31/mi

1:06:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:41/mi

1:39:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:23/mi

2:25:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:03/mi

2:53:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:43/mi

3:32:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:49/mi

4:15:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:28/mi

4:57:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:43/mi

5:14:53

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:25:4911:10 /mi⚡ faster

2nd Half

2:49:0312:50 /mi+15.9%

Positive split — 15.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:49	10:53	3.11 mi	33:49	10:53	-
10K	1:06:29	10:42	3.10 mi	32:40	10:31	-0:22
15K	1:39:40	10:42	3.11 mi	33:11	10:41	+0:10
21K	2:25:49	11:10	3.73 mi	46:09	12:23	+1:42
25K	2:53:17	11:09	2.48 mi	27:28	11:03	-1:20
30K	3:32:49	11:25	3.11 mi	39:32	12:43	+1:40
35K	4:15:44	11:46	3.11 mi	42:55	13:49	+1:06
40K	4:57:33	11:58	3.10 mi	41:49	13:28	-0:21
Finish(26.22 mi)	5:14:53	12:01	1.37 mi	17:20	12:43	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

12:01 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:08

40% of race

Time at Steady Pace

1:43:01

33% of race

Time at Slower Pace

1:24:44

27% of race

Average Pace: 12:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	11152	7644	1288	11092	7596	1287
10K	3.10 mi	11373-221	7782-138	1313-25	11617	7914	1329
15K	3.11 mi	11228+145	7686+96	1303+10	11092	7596	1287
21K	3.73 mi	12298-1070	8235-549	1383-80	13800	8979	1456
25K	2.48 mi	12044+254	8074+161	1362+21	11204	7454	1262
30K	3.11 mi	12115-71	8061+13	1361+1	12231	7883	1312
35K	3.11 mi	12293-178	8090-29	1350+11	13028	8209	1336
40K	3.10 mi	12235+58	7991+99	1325+25	11743	7403	1211
Finish(26.22 mi)	1.37 mi	12169+66	7946+45	1316+9	11187	7059	1183

7059

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11152
5K → 10K	383162*-221	#11152 → #11373
10K → 15K	142287*+145	#11373 → #11228
15K → 21K	112555*-1070	#11228 → #12298
21K → 25K	70324*+254	#12298 → #12044
25K → 30K	254183*-71	#12044 → #12115
30K → 35K	323145*-178	#12115 → #12293
35K → 40K	138196*+58	#12293 → #12235
40K → Finish	36102*+66	#12235 → #12169
TOTALS	24711454*-1017	#11152 → #12169

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions