Thomas Koopman
Camp Lejeune, NC
Bib: 2016 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 54:25 | 8:45 | 3.10 mi | 26:04 | 8:23 | -0:44 | |
15K | 1:21:45 | 8:46 | 3.11 mi | 27:20 | 8:48 | +0:25 | |
21K | 1:54:44 | 8:48 | 3.73 mi | 32:59 | 8:51 | +0:03 | |
25K | 2:15:52 | 8:45 | 2.48 mi | 21:08 | 8:30 | -0:21 | |
30K | 2:44:02 | 8:48 | 3.11 mi | 28:10 | 9:04 | +0:34 | |
35K | 3:12:37 | 8:51 | 3.11 mi | 28:35 | 9:12 | +0:08 | |
40K | 3:46:19 | 9:06 | 3.10 mi | 33:42 | 10:51 | +1:39 | |
Finish(26.22 mi) | 4:01:58 | 9:14 | 1.37 mi | 15:39 | 11:28 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:14 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
47:12
20% of race
Time at Steady Pace
2:25:25
60% of race
Time at Slower Pace
49:21
20% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4522 | 3521 | 618 | 4439 | 3474 | 614 |
| 10K | 3.10 mi | 4057+465 | 3191+330 | 565+53 | 3611 | 2866 | 531 |
| 15K | 3.11 mi | 4153-96 | 3262-71 | 583-18 | 4439 | 3474 | 614 |
| 21K | 3.73 mi | 4098+55 | 3222+40 | 583 | 4055 | 3187 | 568 |
| 25K | 2.48 mi | 3970+128 | 3120+102 | 566+17 | 3622 | 2830 | 515 |
| 30K | 3.11 mi | 3837+133 | 2995+125 | 543+23 | 3814 | 2913 | 533 |
| 35K | 3.11 mi | 3777+60 | 2906+89 | 529+14 | 3965 | 2919 | 531 |
| 40K | 3.10 mi | 4280-503 | 3220-314 | 571-42 | 6646 | 4401 | 766 |
| Finish(26.22 mi) | 1.37 mi | 4584-304 | 3423-203 | 612-41 | 8673 | 5541 | 940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4439
Males
3474
M30-34
3474
5K→10K
3.1 - 6.2 mi
Overall
3611
Males
2866
M30-34
2866
10K→15K
6.2 - 9.3 mi
Overall
4439
Males
3474
M30-34
3474
15K→21K
9.3 - 13.1 mi
Overall
4055
Males
3187
M30-34
3187
21K→25K
13.1 - 15.5 mi
Overall
3622
Males
2830
M30-34
2830
25K→30K
15.5 - 18.6 mi
Overall
3814
Males
2913
M30-34
2913
30K→35K
18.6 - 21.8 mi
Overall
3965
Males
2919
M30-34
2919
35K→40K
21.8 - 24.9 mi
Overall
6646
Males
4401
M30-34
4401
40K→Finish
24.9 - 26.2 mi
Overall
8673
Males
5541
M30-34
5541
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4522 |
| 5K → 10K | 507* | 42 | +465 | #4522 | #4057 |
| 10K → 15K | 59* | 155 | -96 | #4057 | #4153 |
| 15K → 21K | 144* | 89 | +55 | #4153 | #4098 |
| 21K → 25K | 162* | 34 | +128 | #4098 | #3970 |
| 25K → 30K | 194* | 61 | +133 | #3970 | #3837 |
| 30K → 35K | 177* | 117 | +60 | #3837 | #3777 |
| 35K → 40K | 39* | 542 | -503 | #3777 | #4280 |
| 40K → Finish | 9* | 313 | -304 | #4280 | #4584 |
| TOTALS | 1291* | 1353 | -62 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions