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MARINE CORPS MARATHON 2024

Michael Dunn

Falls Church, VA

Bib: 2013 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 3%
Gender (Male)
#0 / 9934
Top 4%
Division (M25-29)
#0 / 1724
Top 5%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:16/mi
22:34
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:57/mi
44:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:03/mi
1:06:05
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:10/mi
1:32:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:58/mi
1:50:06
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:11/mi
2:12:25
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:09/mi
2:34:39
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:12/mi
2:57:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:06/mi
3:06:43
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:32:47
Pace7:07 /mi
2nd Half
Distance13.17 mi
Time1:33:55
Pace7:08 /mi
📊Positive Split: 1.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:4622:347:1622:34
7:16
-
10K
6.21 mi08:41:2244:107:0621:36
6:57
-0:19
15K
9.32 mi09:03:171:06:057:0521:55
7:03
+0:06
21K
13.05 mi09:29:591:32:477:0726:42
7:10
+0:07
25K
15.53 mi09:47:181:50:067:0517:19
6:58
-0:12
30K
18.64 mi10:09:372:12:257:0622:19
7:11
+0:13
35K
21.75 mi10:31:512:34:397:0722:14
7:09
-0:02
40K
24.85 mi10:54:142:57:027:0722:23
7:12
+0:03
Finish
26.22 mi11:03:553:06:437:089:41
7:06
-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

7:08 /mi

Slowest Pace

7:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:4622:347:1622:34
7:16
#574
10K
6.21 mi08:41:2244:107:0621:36
6:57
#580
15K
9.32 mi09:03:171:06:057:0521:55
7:03
#580
21K
13.05 mi09:29:591:32:477:0726:42
7:10
#586
25K
15.53 mi09:47:181:50:067:0517:19
6:58
#576
30K
18.64 mi10:09:372:12:257:0622:19
7:11
#543
35K
21.75 mi10:31:512:34:397:0722:14
7:09
#499
40K
24.85 mi10:54:142:57:027:0722:23
7:12
#454
Finish
26.22 mi11:03:553:06:437:089:41
7:06
#433
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi574508117602532124
10K6.21 mi3.10 mi580-6513-5119-2617546123
15K9.32 mi3.11 mi580513120-1602532124
21K13.05 mi3.73 mi586-6517-4123-3600529119
25K15.53 mi2.48 mi576+10507+10118+5577504117
30K18.64 mi3.11 mi543+33477+30110+848242794
35K21.75 mi3.11 mi499+44439+38101+945940186
40K24.85 mi3.10 mi454+45401+3888+1337833879
Finish26.22 mi1.37 mi433+21383+1885+330626967

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

602

Males

532

M25-29

532

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

617

Males

546

M25-29

546

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

602

Males

532

M25-29

532

15K→21K

9.3 - 13.1 mi

Top 4%
×1story
+20ft-37ft

Overall

600

Males

529

M25-29

529

21K→25K

13.1 - 15.5 mi

Top 4%
×2story building
+35ft-8ft

Overall

577

Males

504

M25-29

504

25K→30K

15.5 - 18.6 mi

Top 3%
×2story building
+58ft-57ft

Overall

482

Males

427

M25-29

427

30K→35K

18.6 - 21.8 mi

Top 3%
×2story building
+98ft-92ft

Overall

459

Males

401

M25-29

401

35K→40K

21.8 - 24.9 mi

Top 2%
×2story building
+36ft-53ft

Overall

378

Males

338

M25-29

338

40K→Finish

24.9 - 26.2 mi

Top 2%
×5story building
+80ft-24ft

Overall

306

Males

269

M25-29

269

Passing Analysis

Category:
Athletes Passed
221*
Passed By
80
Net Change
+141
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#574
5K → 10K2127-6#574#580
10K → 15K18*180#580#580
15K → 21K10*16-6#580#586
21K → 25K199+10#586#576
25K → 30K38*5+33#576#543
30K → 35K47*3+44#543#499
35K → 40K46*1+45#499#454
40K → Finish221+21#454#433
TOTALS221*80+141

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions