Sierra Keat
Washington, DC
Bib: 20101 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
10K | 1:12:52 | 11:44 | 3.10 mi | 35:20 | 11:22 | -0:43 | |
15K | 1:51:26 | 11:57 | 3.11 mi | 38:34 | 12:25 | +1:03 | |
21K | 2:42:04 | 12:25 | 3.73 mi | 50:38 | 13:35 | +1:10 | |
25K | 3:16:55 | 12:41 | 2.48 mi | 34:51 | 14:01 | +0:26 | |
30K | 4:03:36 | 13:04 | 3.11 mi | 46:41 | 15:02 | +1:01 | |
35K | 4:50:22 | 13:21 | 3.11 mi | 46:46 | 15:03 | +0:01 | |
40K | 5:41:08 | 13:44 | 3.10 mi | 50:46 | 16:20 | +1:17 | |
Finish(26.22 mi) | 6:01:18 | 13:47 | 1.37 mi | 20:10 | 14:47 | -1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:47 /mi
Slowest Pace
16:20 /mi
Segments
Time at Faster Pace
1:51:26
31% of race
Time at Steady Pace
1:45:39
29% of race
Time at Slower Pace
2:24:13
40% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14342 | 5069 | 1154 | 14608 | 5209 | 1182 |
| 10K | 3.10 mi | 14159+183 | 4949+120 | 1141+13 | 13990 | 4872 | 1129 |
| 15K | 3.11 mi | 14384-225 | 5067-118 | 1162-21 | 14608 | 5209 | 1182 |
| 21K | 3.73 mi | 14672-288 | 5228-161 | 1198-36 | 15048 | 5491 | 1227 |
| 25K | 2.48 mi | 14799-127 | 5337-109 | 1204-6 | 15051 | 5609 | 1235 |
| 30K | 3.11 mi | 14831-32 | 5401-64 | 1215-11 | 14877 | 5548 | 1225 |
| 35K | 3.11 mi | 14798+33 | 5409-8 | 1217-2 | 14467 | 5424 | 1195 |
| 40K | 3.10 mi | 14868-70 | 5463-54 | 1226-9 | 14875 | 5574 | 1227 |
| Finish(26.22 mi) | 1.37 mi | 14836+32 | 5454+9 | 1224+2 | 13843 | 5194 | 1186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14608
Females
5209
F25-29
5209
5K→10K
3.1 - 6.2 mi
Overall
13990
Females
4872
F25-29
4872
10K→15K
6.2 - 9.3 mi
Overall
14608
Females
5209
F25-29
5209
15K→21K
9.3 - 13.1 mi
Overall
15048
Females
5491
F25-29
5491
21K→25K
13.1 - 15.5 mi
Overall
15051
Females
5609
F25-29
5609
25K→30K
15.5 - 18.6 mi
Overall
14877
Females
5548
F25-29
5548
30K→35K
18.6 - 21.8 mi
Overall
14467
Females
5424
F25-29
5424
35K→40K
21.8 - 24.9 mi
Overall
14875
Females
5574
F25-29
5574
40K→Finish
24.9 - 26.2 mi
Overall
13843
Females
5194
F25-29
5194
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14342 |
| 5K → 10K | 298* | 115 | +183 | #14342 | #14159 |
| 10K → 15K | 102* | 327 | -225 | #14159 | #14384 |
| 15K → 21K | 82* | 370 | -288 | #14384 | #14672 |
| 21K → 25K | 58* | 185 | -127 | #14672 | #14799 |
| 25K → 30K | 118* | 150 | -32 | #14799 | #14831 |
| 30K → 35K | 113* | 80 | +33 | #14831 | #14798 |
| 35K → 40K | 57* | 127 | -70 | #14798 | #14868 |
| 40K → Finish | 45* | 13 | +32 | #14868 | #14836 |
| TOTALS | 873* | 1367 | -494 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions