Anika Russell

Springfield, VA

Bib: 20072 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:55/mi

37:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:26/mi

1:15:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:27/mi

1:51:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:02/mi

2:36:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:21/mi

3:09:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:37/mi

3:54:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:16/mi

4:35:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:10/mi

5:16:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:02/mi

5:34:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:0511:58 /mi⚡ faster

2nd Half

2:58:2913:33 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:02	11:55	3.11 mi	37:02	11:55	-
10K	1:15:39	12:10	3.10 mi	38:37	12:26	+0:31
15K	1:51:12	11:56	3.11 mi	35:33	11:27	-0:59
21K	2:36:05	11:58	3.73 mi	44:53	12:02	+0:35
25K	3:09:16	12:11	2.48 mi	33:11	13:21	+1:19
30K	3:54:42	12:35	3.11 mi	45:26	14:37	+1:16
35K	4:35:54	12:41	3.11 mi	41:12	13:16	-1:21
40K	5:16:48	12:45	3.10 mi	40:54	13:10	-0:06
Finish(26.22 mi)	5:34:34	12:46	1.37 mi	17:46	13:02	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:46 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:36:05

47% of race

Time at Steady Pace

2:13:03

40% of race

Time at Slower Pace

45:26

14% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14032	4909	566	13112	4431	507
10K	3.10 mi	14829-797	5307-398	615-49	15357	5625	650
15K	3.11 mi	14331+498	5036+271	584+31	13112	4431	507
21K	3.73 mi	13997+334	4884+152	562+22	13285	4555	522
25K	2.48 mi	14172-175	5011-127	579-17	14511	5343	624
30K	3.11 mi	14260-88	5098-87	595-16	14532	5393	633
35K	3.11 mi	13992+268	5007+91	582+13	12256	4501	509
40K	3.10 mi	13665+327	4895+112	569+13	11283	4156	472
Finish(26.22 mi)	1.37 mi	13557+108	4854+41	564+5	11641	4297	491

4297

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14032
5K → 10K	81619*-797	#14032 → #14829
10K → 15K	7505*+498	#14829 → #14331
15K → 21K	38372*+334	#14331 → #13997
21K → 25K	25883*-175	#13997 → #14172
25K → 30K	196108*-88	#14172 → #14260
30K → 35K	20288*+268	#14260 → #13992
35K → 40K	11338*+327	#13992 → #13665
40K → Finish	12120*+108	#13665 → #13557
TOTALS	13581833*+475	#14032 → #13557

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions