Donn Carlos

Springfield, VA

Bib: 20053 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:23/mi

38:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:14/mi

1:16:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:14/mi

1:54:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:21/mi

2:40:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:56/mi

3:12:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:22/mi

4:00:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:06/mi

4:47:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:04/mi

5:34:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:47/mi

5:55:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:40:3112:18 /mi⚡ faster

2nd Half

3:15:0814:49 /mi+21.6%

Positive split — 21.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:27	12:23	3.11 mi	38:27	12:23	-
10K	1:16:27	12:18	3.10 mi	38:00	12:14	-0:09
15K	1:54:28	12:17	3.11 mi	38:01	12:14	0:00
21K	2:40:31	12:18	3.73 mi	46:03	12:21	+0:07
25K	3:12:39	12:24	2.48 mi	32:08	12:56	+0:35
30K	4:00:24	12:54	3.11 mi	47:45	15:22	+2:26
35K	4:47:20	13:13	3.11 mi	46:56	15:06	-0:16
40K	5:34:08	13:27	3.10 mi	46:48	15:04	-0:02
Finish(26.22 mi)	5:55:39	13:34	1.37 mi	21:31	15:47	+0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

13:34 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:12:39

54% of race

Time at Slower Pace

2:43:00

46% of race

Average Pace: 13:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14781	9484	858	14397	9310	840
10K	3.10 mi	15023-242	9604-120	878-20	15182	9659	882
15K	3.11 mi	14840+183	9519+85	868+10	14397	9310	840
21K	3.73 mi	14504+336	9375+144	848+20	13765	8959	813
25K	2.48 mi	14447+57	9310+65	843+5	14090	8955	813
30K	3.11 mi	14621-174	9338-28	846-3	15110	9463	867
35K	3.11 mi	14663-42	9325+13	852-6	14522	9072	837
40K	3.10 mi	14593+70	9267+58	846+6	13839	8664	785
Finish(26.22 mi)	1.37 mi	14622-29	9271-4	847-1	14596	9106	832

9106

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14781
5K → 10K	31573*-242	#14781 → #15023
10K → 15K	42225*+183	#15023 → #14840
15K → 21K	22358*+336	#14840 → #14504
21K → 25K	98155*+57	#14504 → #14447
25K → 30K	26086*-174	#14447 → #14621
30K → 35K	12078*-42	#14621 → #14663
35K → 40K	51121*+70	#14663 → #14593
40K → Finish	5627*-29	#14593 → #14622
TOTALS	9641123*+159	#14781 → #14622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions