Dustin Rawls
Cookeville, TN
Bib: 20041 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:34 | 12:25 | 3.11 mi | 38:34 | 12:25 | - | |
10K | 1:15:50 | 12:12 | 3.10 mi | 37:16 | 12:00 | -0:25 | |
15K | 1:54:05 | 12:14 | 3.11 mi | 38:15 | 12:19 | +0:19 | |
21K | 2:44:36 | 12:37 | 3.73 mi | 50:31 | 13:33 | +1:14 | |
25K | 3:20:09 | 12:53 | 2.48 mi | 35:33 | 14:18 | +0:45 | |
30K | 4:05:42 | 13:11 | 3.11 mi | 45:33 | 14:40 | +0:22 | |
35K | 4:50:59 | 13:23 | 3.11 mi | 45:17 | 14:35 | -0:05 | |
40K | 5:38:08 | 13:36 | 3.10 mi | 47:09 | 15:11 | +0:36 | |
Finish(26.22 mi) | 6:00:07 | 13:45 | 1.37 mi | 21:59 | 16:07 | +0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
13:45 /mi
Slowest Pace
16:07 /mi
Segments
Time at Faster Pace
2:44:36
46% of race
Time at Steady Pace
2:06:23
35% of race
Time at Slower Pace
1:09:08
19% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14839 | 9515 | 864 | 14471 | 9342 | 842 |
| 10K | 3.10 mi | 14886-47 | 9546-31 | 872-8 | 14934 | 9561 | 870 |
| 15K | 3.11 mi | 14780+106 | 9490+56 | 862+10 | 14471 | 9342 | 842 |
| 21K | 3.73 mi | 14878-98 | 9526-36 | 865-3 | 15021 | 9543 | 873 |
| 25K | 2.48 mi | 15018-140 | 9557-31 | 868-3 | 15259 | 9546 | 876 |
| 30K | 3.11 mi | 14960+58 | 9492+65 | 865+3 | 14573 | 9164 | 842 |
| 35K | 3.11 mi | 14833+127 | 9404+88 | 856+9 | 13951 | 8728 | 796 |
| 40K | 3.10 mi | 14760+73 | 9356+48 | 855+1 | 13958 | 8733 | 791 |
| Finish(26.22 mi) | 1.37 mi | 14794-34 | 9367-11 | 859-4 | 14787 | 9221 | 845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14471
Males
9342
M45-49
9342
5K→10K
3.1 - 6.2 mi
Overall
14934
Males
9561
M45-49
9561
10K→15K
6.2 - 9.3 mi
Overall
14471
Males
9342
M45-49
9342
15K→21K
9.3 - 13.1 mi
Overall
15021
Males
9543
M45-49
9543
21K→25K
13.1 - 15.5 mi
Overall
15259
Males
9546
M45-49
9546
25K→30K
15.5 - 18.6 mi
Overall
14573
Males
9164
M45-49
9164
30K→35K
18.6 - 21.8 mi
Overall
13951
Males
8728
M45-49
8728
35K→40K
21.8 - 24.9 mi
Overall
13958
Males
8733
M45-49
8733
40K→Finish
24.9 - 26.2 mi
Overall
14787
Males
9221
M45-49
9221
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14839 |
| 5K → 10K | 186139*-47 | #14839 → #14886 |
| 10K → 15K | 67173*+106 | #14886 → #14780 |
| 15K → 21K | 202104*-98 | #14780 → #14878 |
| 21K → 25K | 18343*-140 | #14878 → #15018 |
| 25K → 30K | 75133*+58 | #15018 → #14960 |
| 30K → 35K | 34161*+127 | #14960 → #14833 |
| 35K → 40K | 47120*+73 | #14833 → #14760 |
| 40K → Finish | 5925*-34 | #14760 → #14794 |
| TOTALS | 853898*+45 | #14839 → #14794 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions