Angela Smith Neal

Chevy Chase, MD

Bib: 20022 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:19/mi

35:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:53/mi

1:08:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:54/mi

1:42:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:17/mi

2:24:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:54/mi

2:52:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:03/mi

3:32:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:07/mi

4:16:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:24/mi

5:01:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:26/mi

5:23:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:5611:06 /mi⚡ faster

2nd Half

2:58:4013:34 /mi+23.3%

Positive split — 23.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:10	11:19	3.11 mi	35:10	11:19	-
10K	1:08:59	11:06	3.10 mi	33:49	10:53	-0:26
15K	1:42:52	11:02	3.11 mi	33:53	10:54	+0:01
21K	2:24:56	11:06	3.73 mi	42:04	11:17	+0:23
25K	2:52:02	11:04	2.48 mi	27:06	10:54	-0:23
30K	3:32:34	11:24	3.11 mi	40:32	13:03	+2:09
35K	4:16:26	11:47	3.11 mi	43:52	14:07	+1:04
40K	5:01:11	12:07	3.10 mi	44:45	14:24	+0:17
Finish(26.22 mi)	5:23:36	12:21	1.37 mi	22:25	16:26	+2:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:21 /mi

Slowest Pace

16:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:02

53% of race

Time at Slower Pace

2:31:34

47% of race

Average Pace: 12:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12645	4206	508	11765	3798	455
10K	3.10 mi	12673-28	4229-23	514-6	12745	4262	516
15K	3.11 mi	12307+366	4050+179	485+29	11765	3798	455
21K	3.73 mi	12135+172	3978+72	474+11	11806	3837	453
25K	2.48 mi	11847+288	3879+99	461+13	10862	3585	417
30K	3.11 mi	12086-239	4045-166	482-21	12717	4555	549
35K	3.11 mi	12381-295	4246-201	513-31	13428	4999	607
40K	3.10 mi	12538-157	4377-131	533-20	13089	4889	598
Finish(26.22 mi)	1.37 mi	12822-284	4528-151	548-15	14962	5625	689

5625

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12645
5K → 10K	260232*-28	#12645 → #12673
10K → 15K	63429*+366	#12673 → #12307
15K → 21K	157329*+172	#12307 → #12135
21K → 25K	53341*+288	#12135 → #11847
25K → 30K	383144*-239	#11847 → #12086
30K → 35K	410115*-295	#12086 → #12381
35K → 40K	263106*-157	#12381 → #12538
40K → Finish	29410*-284	#12538 → #12822
TOTALS	18831706*-177	#12645 → #12822

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions