Kristina McCoy

Alexandria, VA

Bib: 19998 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F30-34)

#0 / 812

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:04:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:35:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:23/mi

2:14:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:10/mi

2:41:53

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:51/mi

3:21:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:54/mi

4:05:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:58/mi

4:48:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:44/mi

5:05:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:0810:17 /mi⚡ faster

2nd Half

2:51:3713:02 /mi+27.9%

Positive split — 27.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:04:04	10:19	3.10 mi	31:08	10:01	-0:35
15K	1:35:26	10:14	3.11 mi	31:22	10:06	+0:05
21K	2:14:08	10:17	3.73 mi	38:42	10:23	+0:17
25K	2:41:53	10:25	2.48 mi	27:45	11:10	+0:47
30K	3:21:49	10:50	3.11 mi	39:56	12:51	+1:41
35K	4:05:00	11:16	3.11 mi	43:11	13:54	+1:03
40K	4:48:23	11:36	3.10 mi	43:23	13:58	+0:04
Finish(26.22 mi)	5:05:45	11:40	1.37 mi	17:22	12:44	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:40 /mi

Slowest Pace

13:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:12

33% of race

Time at Steady Pace

1:00:41

20% of race

Time at Slower Pace

2:23:52

47% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	10002	3009	412	9129	2643	359
10K	3.10 mi	9900+102	2938+71	402+10	9898	2934	401
15K	3.11 mi	9582+318	2810+128	382+20	9129	2643	359
21K	3.73 mi	9452+130	2788+22	385-3	9369	2806	381
25K	2.48 mi	9789-337	2964-176	408-23	11467	3866	525
30K	3.11 mi	10455-666	3309-345	457-49	12447	4446	613
35K	3.11 mi	11087-632	3668-359	502-45	13137	4867	647
40K	3.10 mi	11450-363	3884-216	527-25	12490	4635	614
Finish(26.22 mi)	1.37 mi	11423+27	3878+6	524+3	11227	4147	567

4147

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10002
5K → 10K	224326*+102	#10002 → #9900
10K → 15K	62380*+318	#9900 → #9582
15K → 21K	141271*+130	#9582 → #9452
21K → 25K	444107*-337	#9452 → #9789
25K → 30K	75791*-666	#9789 → #10455
30K → 35K	71179*-632	#10455 → #11087
35K → 40K	42966*-363	#11087 → #11450
40K → Finish	4976*+27	#11450 → #11423
TOTALS	28171396*-1421	#10002 → #11423

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions