Daniel Glodowski

Arlington, VA

Bib: 19994 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:58/mi

1:06:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:11/mi

1:50:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:24/mi

2:32:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:46/mi

3:09:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:17/mi

3:56:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:27/mi

4:41:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:03/mi

5:28:28

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:40/mi

5:47:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:3811:42 /mi⚡ faster

2nd Half

3:14:2814:46 /mi+27.4%

Positive split — 27.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	1:06:03	10:38	3.10 mi	37:11	11:58	+2:41
15K	1:50:08	11:49	3.11 mi	44:05	14:11	+2:13
21K	2:32:38	11:42	3.73 mi	42:30	11:24	-2:47
25K	3:09:20	12:11	2.48 mi	36:42	14:46	+3:22
30K	3:56:50	12:42	3.11 mi	47:30	15:17	+0:31
35K	4:41:44	12:57	3.11 mi	44:54	14:27	-0:50
40K	5:28:28	13:13	3.10 mi	46:44	15:03	+0:36
Finish(26.22 mi)	5:47:07	13:15	1.37 mi	18:39	13:40	-1:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

13:15 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:33

31% of race

Time at Steady Pace

3:11:04

55% of race

Time at Slower Pace

47:30

14% of race

Average Pace: 13:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5180	3991	594	15869	9944	1385
10K	3.10 mi	11119-5939	7639-3648	1108-514	14900	9549	1347
15K	3.11 mi	14160-3041	9212-1573	1308-200	15869	9944	1385
21K	3.73 mi	13523+637	8880+332	1267+41	12077	8105	1165
25K	2.48 mi	14180-657	9167-287	1304-37	15485	9672	1350
30K	3.11 mi	14397-217	9235-68	1313-9	15052	9430	1328
35K	3.11 mi	14351+46	9177+58	1305+8	13823	8652	1222
40K	3.10 mi	14299+52	9120+57	1299+6	13808	8643	1232
Finish(26.22 mi)	1.37 mi	14208+91	9065+55	1290+9	12610	7934	1145

7934

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5180
5K → 10K	59390-5939	#5180 → #11119
10K → 15K	30465*-3041	#11119 → #14160
15K → 21K	7644*+637	#14160 → #13523
21K → 25K	68326*-657	#13523 → #14180
25K → 30K	29881*-217	#14180 → #14397
30K → 35K	88134*+46	#14397 → #14351
35K → 40K	78130*+52	#14351 → #14299
40K → Finish	798*+91	#14299 → #14208
TOTALS	101461118*-9028	#5180 → #14208

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions